In the quest for timeless beauty and radiant skin, Ayurveda, the ancient system of holistic healing from India, shines as a beacon of wisdom in an era where there’s more skin tips than can possibly be implemented and are often contradictory. Beyond fleeting trends and synthetic cosmetics, Ayurveda offers a profound understanding of skin health, highlighting the intricate balance of our inner and outer worlds. The science and artistry of Ayurvedic skincare combines targeted topical oils, internal herbs, and dietary approaches for a unique approach to natural skin care. This approach is not simply holistic, it provides guidance and explanations...

Of the three doshas described in Ayurvedic medicine, Pitta is the one that is associated with water and fire. The interplay of these elements creates a transformative property and is associated with processes such as digestion and detoxification. When Pitta is too hot, the Ayurvedic practitioner will look to cooling herbs to bring the body back into balance. Traditionally, Pitta imbalance is generally characterized by night sweats, irritated skin, and anger. Western trained providers tend to think about systems involved in the presentation of an illness, such as the nervous or endocrine system, as do providers trained in Eastern disciplines...