Blog — honey

Vegan Mango Honey Ice Cream

Vegan Mango Honey Ice Cream

SERVES: 4—6 | TOTAL PREP TIME: 20 MINS | SPECIAL EQUIPMENT: BLENDER Enjoy homemade vegan ice cream made simply with just 5 ingredients and a blender. This healthy dessert is naturally sweetened with fresh mangoes and honey, warmly spiced with cardamom and our proprietary CoCurcumin mix, and made creamy with full-fat coconut milk. Reduced fat coconut milk can be substituted however, you may end up with a sorbet-like consistency.   INGREDIENTS 2 cups fresh mango puree (3-5 mangoes) 2 cups cup full-fat coconut milk ¼ cup raw honey (substitute: monkfruit sugar) 1 ½ tbsp CoCurcumin (substitute: ground turmeric) ½ tsp...

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Dr. Brian Keenan ND, LAc

Honey: A Tale as Old as Time

As long as there has been civilization, and some might even say even before it, humans utilized the panacea known as honey. Sweet, nutritive, and medicinal, this complex substance represents the pinnacle of symbiosis. From the plant’s propagation cycle to the bee’s livelihood, to medicine for animals and humans, honey connects the world. Moreover, it is one of the few common threads in virtually every early civilization. As far back as 8,000 years ago in Spain we have found paintings of warriors attempting to gather honey. In a post-Mesolithic rock painting in Rajat Prapat in Central India presents honey collection...

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