Blog — hydration
Dr. Anju Sodhi, BAMS, ND
By Dr. Anju Sodhi (Bams, Nd) There are so many skin care products on the market now, it can be overwhelming. The products claim various purposes, making it easy to have several lotions and creams on one’s vanity table. However, are all of these different kinds of products for lubricating and healing the skin necessary? Natural and simple products may be to the key to healthy and beautiful skin. Ayurveda has extensively used oils to lubricate the precious skin for millennia. These natural substances have a plethora of healing properties, each suited for different people. Furthermore, this medicinal system has...