Blog

Cooling Herbs: Where East Meets West

Of the three doshas described in Ayurvedic medicine, Pitta is the one that is associated with water and fire. The interplay of these elements creates a transformative property and is...

Cooling Herbs: Where East Meets West

Of the three doshas described in Ayurvedic medicine, Pitta is the one that is associated with water and fire. The interplay of these elements creates a transformative property and is...

Skin and Sinus Detox For Spring

The air feels warmer and the sun is shining brighter. As many people have noticed, the skin feels different than it did in winter, feeling itching, tight, or extra dry...

Skin and Sinus Detox For Spring

The air feels warmer and the sun is shining brighter. As many people have noticed, the skin feels different than it did in winter, feeling itching, tight, or extra dry...

Preparing The Body For Conception During Spring

Notice the shifting of weather, the fluctuations between cold and hot, the days getting longer. Spring is breaking through! As this week is officially spring, we are reminded of new...

Preparing The Body For Conception During Spring

Notice the shifting of weather, the fluctuations between cold and hot, the days getting longer. Spring is breaking through! As this week is officially spring, we are reminded of new...

Post-Holiday Body Cleansing Tips

By Dr. Anju Sodhi (Bams, ND) We’ve made through the holidays and now we have a new year ahead of us. Many of us make New Year’s resolutions and then...

Post-Holiday Body Cleansing Tips

By Dr. Anju Sodhi (Bams, ND) We’ve made through the holidays and now we have a new year ahead of us. Many of us make New Year’s resolutions and then...