Blog — soup
By Dr. Anju Sodhi (Bams, ND) Welcome to the holiday season! December concludes the year and gives us time to reflect on the events of the last 11 months. This month also allows for planning our best foot forward in the coming beautiful year. These recipes provide easy to digest but wholesome foods that will help the body be resilient this holiday season and jumpstart a healthy new year! VEGETABLE CURRY SOUP This is the best time of year to enjoy soup. However, some soups come with cream making them heavy. This vegetable curry soup is filling but light. This...