https://ayush.com/blogs/videos.atomAyush Herbs - Videos2022-12-09T16:24:59-08:00Ayush Herbshttps://ayush.com/blogs/videos/how-to-make-healthy-turmeric-infused-guacamole2022-12-09T16:24:59-08:002022-12-09T16:24:59-08:00How To Make Healthy Turmeric-Infused GuacamoleCecilia ParkerMore]]>
Summertime allows us to sit outside with loved ones. This guacamole reduces the body’s summer heat and is delicious as a snack. With spice options and variations, this guacamole is sure to please. 2 avocados ¼ of a medium size onion, cubed ¼ of a red or orange bell pepper, chopped 1 jalapeno pepper, chopped 2-3 garlic cloves (optional) ½ teaspoon cumin powder ¼ teaspoon chili powder (optional) 2 tablespoon CoCurcumin™ Powder 2 teaspoon Wright Salt™ (or to taste) Mash the avocados with a fork. Mix in the rest of the ingredients until thoroughly combined. Enjoy with your favorite chips or pita. ]]>
https://ayush.com/blogs/videos/whats-in-your-wheat2022-12-09T16:24:57-08:002022-12-09T16:24:57-08:00What's In Your Wheat?Cecilia ParkerMore]]>
The Environmental Working Group (EWG) has come out with an article "Breakfast With a Dose of Roundup?" based on a study of the presence of toxic glyphosphates (pesticides) present in many conventional wheat products. The recent EWG study was triggered by the award of $289 million dollars to a California man dying from cancer caused by exposure to Monsanto product called "Round-up". The study found that 31 out of 45: conventional producers of wheat products had higher than safe levels of pesticide. This is problematic because these unsafe levels of are still legal according to regulatory agencies. A 2009 study looked at 13 people with pesticide poisoning from consumption of wheat bagels. Found that acute exposure can cause: nausea, dizziness, vomiting in individuals. But, long term effects can be fatal. (Read more: Kavalci C. "Organophosphate poisoning due to a wheat bagel." Intern Med. 2009;48(2):85-8. Epub 2009 Jan 15). The solution is to eat wheat products organic sources. These are have very low to no detection of pesticides and therefore provide a much safer alternative. ]]>
https://ayush.com/blogs/videos/proper-deep-breathing-for-optimal-cardiovascular-health-and-stress-relief2022-12-09T16:24:55-08:002022-12-09T16:24:55-08:00Proper Deep Breathing For Optimal Cardiovascular Health And Stress ReliefCecilia ParkerMore]]>
Dr. Shailinder Sodhi, an Ayurvedic and Naturopathic physician based in Bellevue, Washington demonstrates: Nadi Shudhi - Exhalation and an inhalation through the left nostril, followed by a full breath through the right, with the whole pattern repeated several times. It is highly effective in clearing emotional blocks and infusing energy) Sheetali Pranayama - The cooling breath is usually done after practicing other asanas and pranayamas. Sheetali Pranayama cools the body. Sheetali in sanskrit means ‘cooling’. Sheetali involves folding of the tongue to form a tube like shape. Some people may find it difficult to fold their tongue. They can do an alternate practice call Sheetkari Pranayama, which gives similar benefits. Breathing exercises are important because not enough carbon dioxide exchange is happening due to shallow breathing. This exercise is not only good for the lungs, but for the entire cardiovascular system. ]]>
https://ayush.com/blogs/videos/ayush-herbs-a-fully-integrated-family-and-physician-owned-ayurvedic-supplements-company2022-12-09T16:24:54-08:002022-12-09T16:24:54-08:00Ayush Herbs - A Fully Integrated Family And Physician-Owned Ayurvedic Supplements CompanyCecilia ParkerMore]]>
Ayush Herbs Inc.® is a fully integrated, family and physician-owned Ayurvedic Supplements Company founded and run by licensed Ayurvedic Physicians. In fact, Dr. Virender Sodhi is the first licensed Ayurvedic and Naturopathic physician in the United States. To learn more: http://ayush.com Overview: For over twenty years, Ayush Herbs Inc.®, has offered the highest quality Ayurvedic herbal products, vitamins, minerals, and enzymes available to physicians. With the foundation of our practice firmly rooted in our commitment to providing the best that Mother Nature has to offer, combined with the latest in scientific research, we are proud to offer Ayush Herbs® to the practitioners. We can confidently say that every product in this catalog is of superior quality from start to finish. Ayush Herbs® bases its formulations on traditional Ayurvedic combinations and contains herbs grown naturally in their prestine Himalayan habitat, without the use of pesticides, insecticides, herbicides or chemical fertilizers. Our products carry certifications in organic and kosher practices, as well as ISO and U.S. Food and Drug Association Good Manufacturing Practices (GMP) certifications. We maintain the highest quality-control standards in the herbal supplement industry, as set forth at the birth of Ayush Herbs, Inc. Formulated by Ayurvedic and naturopathic physicians and made from standardized herbal extracts to ensure quality and potency, products from Ayush Herbs® are safe, effective, and a natural part of a healthy lifestyle. Ayush Herbs Mission Statement/Commitment: Ayush Herbs® joins the ancient principles of Ayurvedic medicine with the latest scientific technology to provide the highest quality herbal supplements available. Ayurveda literally means "the science of life," and Ayush Herbs® was founded by Ayurvedic and naturopathic physicians who believe in healthy living in body, mind, and spirit and who also believe in maintaining the highest quality-control standards in the herbal supplement industry. Ayush Herbs® has maintained these standards since it was founded and is committed to continuing that tradition as it meets the needs of our customers in the years to come. Supporting Our Community: The tribal peoples in the Himachal Pradesh region have long wildcrafted (harvested) native species of plants. However, despite tribal traditions, Ayush Herbs® recognized the importance of teaching sustainable practices to ensure the long-term health of these medicinal plants and of the way of life of the people. Throughout Ayush Herbs®’s history, these sustainability efforts and commitments have won recognition by the Indian government in the form of awards for providing outstanding services to society, technological innovation, and product excellence, as well as recognition of commendable entrepreneurship. Ayush Herbs® continues its commitment to its growers, its community, and its patients by providing better-than-market-wage jobs; education about sustainable harvesting; community clinics free of charge to those who cannot pay; water facilities for areas that historically had none; and other services, including educational opportunities for the tribal communities in the Himachal Pradesh region. ]]>
https://ayush.com/blogs/videos/the-history-and-uses-of-chyawanprash-chavanprash2022-12-09T16:24:52-08:002022-12-09T16:24:52-08:00The History And Uses Of Chyawanprash (Chavanprash)Cecilia ParkerMore]]>
Who was Rishi Chyavan? Where does Chyawanprash get it's name? What is Chyawanprash used for? What seasons are best for using Chyawanprash? How much should you take each day? What makes Ayush's Amla Plex different? Dr. Shailinder Sodhi, BAMS, ND, discusses this amazing herb. He unpacks its origin, benefits and practical daily uses. Dr. Shailinder Sodhi was born in Himachal Pradesh, India. Growing up near the Himalayas, he developed an early interest in Ayurvedic plants and herbs. This interest gradually turned into a passion and in 1985, he received his B.A.M.S. (Bachelor in Ayurvedic Medicine and Surgery) degree from Dayanand Ayurvedic College in Jalandhar, India. He then enrolled at Bastyr University located in Kenmore, Washington where he received his ND degree in Naturopathic Medicine in 1993. He also holds an AA in Diagnostic Ultrasound and is RDMS. Since then, he has been attending to patients along with his brother Dr. Virender Sodhi and his wife Dr. Anju Sodhi at the Ayurvedic d Naturopathic Clinic located in Bellevue, Washington where they treat patients from all over the world. Dr. Shailinder travels to Kauai, Hawaii to see patients as well. Dr. Shailinder Sodhi serves as President of Ayush Herbs® Inc. He also teaches at Bastyr University and is an adjunct faculty member. In addition, he contributes articles to such magazines as HSR and Vitamin Retailer. ]]>
https://ayush.com/blogs/videos/the-immune-boosting-natural-smoothie2022-12-09T16:24:51-08:002022-12-09T16:24:51-08:00The Immune-Boosting Natural SmoothieCecilia ParkerMore]]>
The ultimate smoothie for head-to-toe immune strengthening. Dr. Shailinder Sodhi and Jared Paulson of Ayush Herbs, Inc. show you how to make a delicious, fortified and vitamin-rich drink in under 5 minutes. Ingredients: - Tulsi (Holy Basil) Extract - Indian Gooseberry Extract - Sweet Basil - Ginger Root - AMLA PLEX™ From Ayush Herbs, Inc. - http://ayush.com/AMLA-PLEX_p_257.html -Almond Milk (Or any other type of milk preference) -Fresh Blackberries -Fresh Blueberries Recipe: Add: 1/4 teaspoon Holy Basil Extract 1/4 teaspoon Amla Extract Several sweet basil leaves 1 small ginger root 1 handful of fresh blackberries 1 handful of fresh blueberries 1-2 cups of Almond milk (or milk alternative) Directions: After ingredients are added to the blender, run the blender for 1-2 minutes to make sure all components are fully mixed. Once blended, simply pour into a glass and enjoy. ]]>
https://ayush.com/blogs/videos/the-right-smoothie-recipe-to-get-you-moving-again2022-12-09T16:24:49-08:002022-12-09T16:24:49-08:00The Right Smoothie Recipe To Get You Moving AgainCecilia ParkerMore]]>
What is the right smoothie to get you moving again? Dr. Shailinder Sodhi and Jared Paulson of Ayush Herbs, Inc. show you how to make a delicious, fortified and vitamin-rich drink in under 5 minutes that helps achieve healthy inflammation levels. Ingredients: - Pineapple - Organic pineapple juice - Papaya - Turmeric - Ginger Root - CoCurQ™ From RUVED https://www.ruved.com/store/joint-and- muscle-support/cocurq-muscle-and-joint-support-5-oz - One lemon - Mint leaves - Mixed greens Recipe: Add: 1 teaspoon of CoCurQ™ ]]>
https://ayush.com/blogs/videos/detox-breathing-techniques2022-12-09T16:24:47-08:002022-12-09T16:24:47-08:00Detox Breathing TechniquesCecilia ParkerMore]]>
Learn detoxifying, relaxing, breathing techniques from Dr. Shailinder Sodhi. These techniques can improve cellular health and promote a healthy stress response. ]]>
https://ayush.com/blogs/videos/the-benefits-of-a-winter-detox2022-12-09T16:24:46-08:002022-12-09T16:24:46-08:00The Benefits Of A Winter DetoxCecilia ParkerMore]]>
How to properly detox the body. Dr. Shailinder Sodhi discusses the advantages and disadvantages of box detox kits and healthy alternatives. ]]>
https://ayush.com/blogs/videos/ayurvedic-summer-travel-health-tips-handling-bug-bites2022-12-09T16:24:44-08:002022-12-09T16:24:44-08:00Ayurvedic Summer Travel Health Tips - Handling Bug BitesCecilia ParkerMore]]>
Summer is a time for relaxed schedules, more time spent outside and family travel. Travel, as enjoyable as it may be for most, does not lack challenges. One challenge is handling bug bites. Dr. Virender Sodhi is an experienced natural physician with over 30 years experience in assisting people with health issues. Dr. Sodhi shares tips on how the herb Neem is effective in repelling bugs, both as an area repellent and with preventing bites when the herb is ingested. ]]>
https://ayush.com/blogs/videos/summer-travel-health-tips-how-to-alleviate-stress2022-12-09T16:24:08-08:002022-12-09T16:24:08-08:00Summer Travel Health Tips - How To Alleviate StressCecilia ParkerMore]]>
Summer is a time for relaxed schedules, more time spent outside and family travel. Travel, as enjoyable as it may be for most, does not lack challenges. . . One challenge is dealing with stress. Dr. Virender Sodhi is an experienced natural physician with over 30 years experience in assisting people with health issues. Dr. Sodhi shares tips on how the herb Ashwagandha can help when encountering stressful travel situations. Whether it's a delayed flight, out-of-sort children, bad weather, etc., Ashwaganda's got your back. ]]>
https://ayush.com/blogs/videos/the-origin-of-ayush-herbs2022-12-09T16:24:07-08:002023-01-16T15:28:22-08:00The Origin Of Ayush HerbsDr. Brian Keenan ND, LAcMore]]>
Ayush Herbs, Inc.® has existed for nearly 30 years. The success of the company embodies humble beginnings. Dr. Virender Sodhi, the company's CEO and first licensed Ayurvedic physician in the United States, introduces their story. Dr. Shailinder Sodhi, the company's president, beautifully initiates a brotherly discussion reminiscing about how they started and how they forged a worldwide Ayurvedic business. Dr. Tejinder Sodhi courageously delves into the challenges when importing their initial materials. Even though the experience is a major setback for the Sodhi's, Jitender Sodhi describes their first product offerings in the U.S. Ayush Herbs® has engineered the purity of its herbs from seed to shelf. There is no other company like Ayush Herbs®. ]]>
https://ayush.com/blogs/videos/how-we-produce-ayurvedic-herbs-tour-ayush-herbs-organic-facility-in-himachal-pradesh2022-12-09T16:24:05-08:002022-12-09T16:24:05-08:00How We Produce Ayurvedic Herbs - Tour Ayush Herbs' Organic Facility In Himachal PradeshCecilia ParkerMore]]>
Ayush Herbs sources it's herbs from India, and they are harvested in their pristine, native growing environment and processed in an organically-certified facility in Himachal Pradesh, India. Come with us as we tour this complex and meet some of the key men and women who oversee the operations of this award-winning operation. Ayurveda literally means "the science of life." Ayush Herbs, Inc. was founded by Ayurvedic and naturopathic physicians who believe in healthy living in body, mind, and spirit, and who also believe in maintaining the highest quality control standards in the herbal supplement industry. Ayush Herbs, Inc. has maintained these standards since it was founded and is committed to continuing that tradition as it meets the needs of our customers in the years to come. ]]>
https://ayush.com/blogs/videos/the-secret-to-the-purity-of-our-herbs-ayush-herbs2022-12-09T16:24:03-08:002022-12-09T16:24:03-08:00The Secret To The Purity Of Our Herbs | Ayush HerbsCecilia ParkerMore]]>
How are the purest herbs in the world harvested and processed? Look no further... Ayush Herbs sources it's herbs from India, and they are harvested in their pristine, native growing environment and processed in an organically-certified facility in Himachal Pradesh, India. Come with us as we tour this complex and meet some of the key men and women who oversee the operations of this award-winning operation. Learn more about how our herbs are harvested and processed: https://www.ayush.com/videos/the-secret-to-the-purity-of-our-herbs Ayurveda literally means "the science of life." Ayush Herbs, Inc. was founded by Ayurvedic and naturopathic physicians who believe in healthy living in body, mind, and spirit, and who also believe in maintaining the highest quality control standards in the herbal supplement industry. Ayush Herbs, Inc. has maintained these standards since it was founded and is committed to continuing that tradition as it meets the needs of our customers in the years to come. ]]>
https://ayush.com/blogs/videos/benefits-of-bacopa-for-animals-featuring-dr-tejinder-sodhi-ahvma2022-12-09T16:24:02-08:002022-12-09T16:24:02-08:00Benefits Of Bacopa For Animals (Featuring Dr. Tejinder Sodhi) AHVMACecilia ParkerMore]]>
What role do Ayurvedic Doshas play in Veterinary Medicine? We'll look at characteristics of Vata, Pitta and Kapha pets and how their body types play into overall health. Dr. Tejinder Sodhi graduated from the College of Veterinary Science in Punjab, India in 1983. Dr. Sodhi came to the United States in 1985, where he did his ECFVG certification with the American Veterinary Association. As a part of that certification, he completed his internship in a small animal and equine veterinary clinic and surgical internship with the Seattle Veterinary Association (Greenlake Gp) and Redmond Animal Clinic, respectively. After working as an associate veterinarian at two different animal hospitals, Dr. Sodhi opened his own clinic in Lynnwood, Washington, The Animal Wellness Center with clients coming to him from throughout Washington state and even from the East coast of the United States and Canada. In 1996, Dr. Sodhi opened his second location in Bellevue, WA where he offers a full aquatic center for rehabilitation of animals and to meet the demand of growing holistically minded clients in the greater Seattle area as well as on the Eastside. Dr. Sodhi's professional associations include the American Holistic Veterinary Medical Association (AHVMA), American Veterinarians for Animal Rights (AVAR), Seattle King County Veterinary Medical Association (SKCVMA), International Veterinary Acupuncture Society (IVAS), American Veterinary Chiropractic Association (AVCA), and the Washington State Veterinarians Medical Association (WSVMA). He is also president of the first ever chapter of Holistic Veterinarians in the state of Washington. As president, he works to promote Holistic care in the field. In his spare time he loves spending time with his wife, Sushma, son, Muni, daughter, Rupali and their dog, Simba. ]]>
https://ayush.com/blogs/videos/ayurvedic-doshas-in-veterinary-medicine-featuring-dr-tejinder-sodhi-ahvma2022-12-09T16:24:00-08:002022-12-09T16:24:00-08:00Ayurvedic Doshas In Veterinary Medicine (Featuring Dr. Tejinder Sodhi) AHVMACecilia ParkerMore]]>
What role do Ayurvedic Doshas play in Veterinary Medicine? We'll look at characteristics of Vata, Pitta and Kapha pets and how their body types play into overall health. Dr. Tejinder Sodhi graduated from the College of Veterinary Science in Punjab, India in 1983. Dr. Sodhi came to the United States in 1985, where he did his ECFVG certification with the American Veterinary Association. As a part of that certification, he completed his internship in a small animal and equine veterinary clinic and surgical internship with the Seattle Veterinary Association (Greenlake Gp) and Redmond Animal Clinic, respectively. After working as an associate veterinarian at two different animal hospitals, Dr. Sodhi opened his own clinic in Lynnwood, Washington, The Animal Wellness Center with clients coming to him from throughout Washington state and even from the East coast of the United States and Canada. In 1996, Dr. Sodhi opened his second location in Bellevue, WA where he offers a full aquatic center for rehabilitation of animals and to meet the demand of growing holistically minded clients in the greater Seattle area as well as on the Eastside. Dr. Sodhi's professional associations include the American Holistic Veterinary Medical Association (AHVMA), American Veterinarians for Animal Rights (AVAR), Seattle King County Veterinary Medical Association (SKCVMA), International Veterinary Acupuncture Society (IVAS), American Veterinary Chiropractic Association (AVCA), and the Washington State Veterinarians Medical Association (WSVMA). He is also president of the first ever chapter of Holistic Veterinarians in the state of Washington. As president, he works to promote Holistic care in the field. In his spare time he loves spending time with his wife, Sushma, son, Muni, daughter, Rupali and their dog, Simba. ]]>
https://ayush.com/blogs/videos/basics-of-ayurveda-in-veterinary-medicine-featuring-dr-tejinder-sodhi-ahvma2022-12-09T16:23:59-08:002022-12-09T16:23:59-08:00Basics Of Ayurveda In Veterinary Medicine (Featuring Dr. Tejinder Sodhi) AHVMACecilia ParkerMore]]>
What are the basics of Ayurveda? How do these basics relate to veterinary medicine? Dr. Tejinder Sodhi graduated from the College of Veterinary Science in Punjab, India in 1983. Dr. Sodhi came to the United States in 1985, where he did his ECFVG certification with the American Veterinary Association. As a part of that certification, he completed his internship in a small animal and equine veterinary clinic and surgical internship with the Seattle Veterinary Association (Greenlake Gp) and Redmond Animal Clinic, respectively. After working as an associate veterinarian at two different animal hospitals, Dr. Sodhi opened his own clinic in Lynnwood, Washington, The Animal Wellness Center with clients coming to him from throughout Washington state and even from the East coast of the United States and Canada. In 1996, Dr. Sodhi opened his second location in Bellevue, WA where he offers a full aquatic center for rehabilitation of animals and to meet the demand of growing holistically minded clients in the greater Seattle area as well as on the Eastside. Dr. Sodhi's professional associations include the American Holistic Veterinary Medical Association (AHVMA), American Veterinarians for Animal Rights (AVAR), Seattle King County Veterinary Medical Association (SKCVMA), International Veterinary Acupuncture Society (IVAS), American Veterinary Chiropractic Association (AVCA), and the Washington State Veterinarians Medical Association (WSVMA). He is also president of the first ever chapter of Holistic Veterinarians in the state of Washington. As president, he works to promote Holistic care in the field. In his spare time he loves spending time with his wife, Sushma, son, Muni, daughter, Rupali and their dog, Simba. ]]>
https://ayush.com/blogs/videos/benefits-of-amla-for-animals-featuring-dr-tejinder-sodhi-ahvma2022-12-09T16:23:57-08:002022-12-09T16:23:57-08:00Benefits Of Amla For Animals (Featuring Dr. Tejinder Sodhi) AHVMACecilia ParkerMore]]>
What are the benefits of Amla, particularly when it comes to small animals like pets? Dr. Tejinder Sodhi graduated from the College of Veterinary Science in Punjab, India in 1983. Dr. Sodhi came to the United States in 1985, where he did his ECFVG certification with the American Veterinary Association. As a part of that certification, he completed his internship in a small animal and equine veterinary clinic and surgical internship with the Seattle Veterinary Association (Greenlake Gp) and Redmond Animal Clinic, respectively. After working as an associate veterinarian at two different animal hospitals, Dr. Sodhi opened his own clinic in Lynnwood, Washington, The Animal Wellness Center with clients coming to him from throughout Washington state and even from the East coast of the United States and Canada. In 1996, Dr. Sodhi opened his second location in Bellevue, WA where he offers a full aquatic center for rehabilitation of animals and to meet the demand of growing holistically minded clients in the greater Seattle area as well as on the Eastside. Dr. Sodhi's professional associations include the American Holistic Veterinary Medical Association (AHVMA), American Veterinarians for Animal Rights (AVAR), Seattle King County Veterinary Medical Association (SKCVMA), International Veterinary Acupuncture Society (IVAS), American Veterinary Chiropractic Association (AVCA), and the Washington State Veterinarians Medical Association (WSVMA). He is also president of the first ever chapter of Holistic Veterinarians in the state of Washington. As president, he works to promote Holistic care in the field. In his spare time he loves spending time with his wife, Sushma, son, Muni, daughter, Rupali and their dog, Simba. ]]>
https://ayush.com/blogs/videos/benefits-of-boswellia-for-animals-featuring-dr-tejinder-sodhi-ahvma2022-12-09T16:23:56-08:002022-12-09T16:23:56-08:00Benefits Of Boswellia For Animals (Featuring Dr. Tejinder Sodhi) AHVMACecilia ParkerMore]]>
What role does Boswellia play in Veterinary Medicine? What are the benefits of Boswellia for animals? Dr. Tejinder Sodhi graduated from the College of Veterinary Science in Punjab, India in 1983. Dr. Sodhi came to the United States in 1985, where he did his ECFVG certification with the American Veterinary Association. As a part of that certification, he completed his internship in a small animal and equine veterinary clinic and surgical internship with the Seattle Veterinary Association (Greenlake Gp) and Redmond Animal Clinic, respectively. After working as an associate veterinarian at two different animal hospitals, Dr. Sodhi opened his own clinic in Lynnwood, Washington, The Animal Wellness Center with clients coming to him from throughout Washington state and even from the East coast of the United States and Canada. In 1996, Dr. Sodhi opened his second location in Bellevue, WA where he offers a full aquatic center for rehabilitation of animals and to meet the demand of growing holistically minded clients in the greater Seattle area as well as on the Eastside. Dr. Sodhi's professional associations include the American Holistic Veterinary Medical Association (AHVMA), American Veterinarians for Animal Rights (AVAR), Seattle King County Veterinary Medical Association (SKCVMA), International Veterinary Acupuncture Society (IVAS), American Veterinary Chiropractic Association (AVCA), and the Washington State Veterinarians Medical Association (WSVMA). He is also president of the first ever chapter of Holistic Veterinarians in the state of Washington. As president, he works to promote Holistic care in the field. In his spare time he loves spending time with his wife, Sushma, son, Muni, daughter, Rupali and their dog, Simba. ]]>
https://ayush.com/blogs/videos/benefits-of-curcuma-longa-turmeric-for-animals-featuring-dr-tejinder-sodhi-ahvma2022-12-09T16:23:54-08:002022-12-09T16:23:54-08:00Benefits Of Curcuma Longa (Turmeric) For Animals (Featuring Dr. Tejinder Sodhi) AHVMACecilia ParkerMore]]>
What are the benefits of Curcuma longa (or Turmeric) for animals? Dr. Tejinder Sodhi graduated from the College of Veterinary Science in Punjab, India in 1983. Dr. Sodhi came to the United States in 1985, where he did his ECFVG certification with the American Veterinary Association. As a part of that certification, he completed his internship in a small animal and equine veterinary clinic and surgical internship with the Seattle Veterinary Association (Greenlake Gp) and Redmond Animal Clinic, respectively. After working as an associate veterinarian at two different animal hospitals, Dr. Sodhi opened his own clinic in Lynnwood, Washington, The Animal Wellness Center with clients coming to him from throughout Washington state and even from the East coast of the United States and Canada. In 1996, Dr. Sodhi opened his second location in Bellevue, WA where he offers a full aquatic center for rehabilitation of animals and to meet the demand of growing holistically minded clients in the greater Seattle area as well as on the Eastside. Dr. Sodhi's professional associations include the American Holistic Veterinary Medical Association (AHVMA), American Veterinarians for Animal Rights (AVAR), Seattle King County Veterinary Medical Association (SKCVMA), International Veterinary Acupuncture Society (IVAS), American Veterinary Chiropractic Association (AVCA), and the Washington State Veterinarians Medical Association (WSVMA). He is also president of the first ever chapter of Holistic Veterinarians in the state of Washington. As president, he works to promote Holistic care in the field. In his spare time he loves spending time with his wife, Sushma, son, Muni, daughter, Rupali and their dog, Simba. ]]>
https://ayush.com/blogs/videos/pranayama-dog-breath2022-12-09T16:22:59-08:002022-12-09T16:22:59-08:00Pranayama: Dog breathCecilia ParkerMore]]>
Pranayama is an ancient breathing technique that aims to boost your immune system. Here is an easy one that you can begin using today. ]]>
https://ayush.com/blogs/videos/dr-sodhi-clearing-the-air-for-rejuvenation-and-health2022-12-09T16:22:58-08:002023-01-16T15:28:18-08:00Dr Sodhi: Clearing the air for rejuvenation and health.Dr. Virender Sodhi MD(Ayurveda), ND.More]]>
**See ingredients below! Dr. Shailinder Sodhi has a fumigation recipe that will help sterilize and clear your home of COVID-19 This will help bring balance and calmness into your home during these uncertain times. The recipe is: -Guggal -Neem -Mustard seed -Campher -Frankincense -Gee (oil) -Butter oil ---------------- -Grind until powder, add charcoal, burn, then walk through your home. ]]>
https://ayush.com/blogs/videos/importance-of-breathing-with-dr-virender-sodhi2022-12-09T16:22:56-08:002023-01-16T15:28:17-08:00Importance of Breathing, with Dr. Virender SodhiDr. Virender Sodhi MD(Ayurveda), ND.More]]>
Breath is life, and it cannot be underscored how important it is for us to have a relationship with our lungs, and our breath since it impacts every aspect of our mind and body. Learn about the importance of the breath, and what healthy breathing means, with Dr. Vireder Sodhi, America’s first Naturopathic and Ayurvedic doctor. ]]>
https://ayush.com/blogs/videos/breathing-technique-for-stress-with-dr-virender-sodhi2022-12-09T16:22:54-08:002023-01-16T15:28:17-08:00Breathing Technique for Stress with Dr. Virender SodhiDr. Virender Sodhi MD(Ayurveda), ND.More]]>
Stress happens. A lot. In this video, Dr. Virender Sodhi shows off a quick and easy breathing hack to help immediately bring a sense of calm and centeredness. Great for those with nervousness or those who wake frequently in the night! ]]>
https://ayush.com/blogs/videos/know-your-poop-with-dr-virender-sodhi2022-12-09T16:22:53-08:002023-01-16T15:28:17-08:00Know Your Poop, with Dr. Virender SodhiDr. Virender Sodhi MD(Ayurveda), ND.More]]>
In Ayurveda and in Naturopathic medicine, your poop is worth a thousand words! In this video, Dr. Virender Sodhi discusses what your poop can tell you about your health, and how you can enhance your overall health simply by enhancing your bowel health. ]]>
https://ayush.com/blogs/videos/the-real-first-step-to-digestive-health-with-dr-virender-sodhi-from-ayush-herbs2022-12-09T16:22:51-08:002022-12-09T16:22:51-08:00The Real First Step to Digestive Health, with Dr. Virender Sodhi from Ayush Herbs®.Cecilia ParkerMore]]>
We are what we eat, but we are also HOW we eat.. Join Dr. Vireder Sodhi, America’s first Naturopathic and Ayurvedic doctor, as he expands the concept of food, and provides insight into the most important aspect of digestion. ]]>
https://ayush.com/blogs/videos/the-importance-of-inner-peace-with-dr-virender-sodhi2022-12-09T16:22:50-08:002023-01-16T15:28:15-08:00The Importance of Inner Peace - With Dr. Virender SodhiDr. Virender Sodhi MD(Ayurveda), ND.More]]>
During these troubled times, Dr. Sodhi offers his guidance as an Ayurvedic and Naturopathic doctor on how to calm the mind, ground the spirit, and find joy, hope, and inner peace even in times of stress and struggle. Through the breath alone, we can find peace. ]]>
https://ayush.com/blogs/videos/what-do-you-know-about-neem-dr-virender-sodhi-is-here-to-teach-you-more2022-12-09T16:22:48-08:002023-01-16T15:28:15-08:00What do you know about Neem? Dr. Virender Sodhi is here to teach you more!Dr. Virender Sodhi MD(Ayurveda), ND.More]]>
Lesser known in the West, Neem is one of the best known dental support herbs and is famous for supporting radiant and healthy skin. Learn even more about Neem with Dr. Virendor Sodhi, CEO of Ayush herbs and America's first Naturopathic and Ayurvedic physician. ]]>
https://ayush.com/blogs/videos/ashwagandha-for-kids-dr-virender-sodhi-talks-about-the-potential-and-safety-of-ashwagandha-kids2022-12-09T16:22:46-08:002023-01-16T15:28:15-08:00Ashwagandha for kids! Dr. Virender Sodhi talks about the potential and safety of Ashwagandha & kids.Dr. Virender Sodhi MD(Ayurveda), ND.More]]>
You may have heard of ashwagandha before, but is it safe for kids? In this short video, Dr. Virender Sodhi, America’s first naturopathic and ayurvedic physician, explains the safety and benefits of this amazing herb for children, including supporting healthy cognitive function, better sleep, and it supports a healthy immune system! ]]>
https://ayush.com/blogs/videos/healing-inflammation-naturally-with-dr-virender-sodhi-of-ayush-herbs2022-12-09T16:22:45-08:002023-01-16T15:28:15-08:00Healing Inflammation Naturally, with Dr. Virender Sodhi of Ayush Herbs™Dr. Virender Sodhi MD(Ayurveda), ND.More]]>
Inflammation affects every aspect of our health, and can be calmed in a number of ways. Join Dr. Virender Sodhi as he expands on our earlier video about the triggers of inflammation. ]]>