Summer is a time for relaxed schedules, more time spent outside and family travel. Travel, as enjoyable as it may be for most, does not lack challenges. . . One challenge is dealing with stress. Dr. Virender Sodhi is an experienced natural physician with over 30 years experience in assisting people with health issues. Dr. Sodhi shares tips on how the herb Ashwagandha can help when encountering stressful travel situations. Whether it's a delayed flight, out-of-sort children, bad weather, etc., Ashwaganda's got your back.