The Immune-Boosting Natural Smoothie

The ultimate smoothie for head-to-toe immune strengthening. Dr. Shailinder Sodhi and Jared Paulson of Ayush Herbs, Inc. show you how to make a delicious, fortified and vitamin-rich drink in under 5 minutes. Ingredients: - Tulsi (Holy Basil) Extract - Indian Gooseberry Extract - Sweet Basil - Ginger Root - AMLA PLEX™ From Ayush Herbs, Inc. - -Almond Milk (Or any other type of milk preference) -Fresh Blackberries -Fresh Blueberries Recipe: Add: 1/4 teaspoon Holy Basil Extract 1/4 teaspoon Amla Extract Several sweet basil leaves 1 small ginger root 1 handful of fresh blackberries 1 handful of fresh blueberries 1-2 cups of Almond milk (or milk alternative) Directions: After ingredients are added to the blender, run the blender for 1-2 minutes to make sure all components are fully mixed. Once blended, simply pour into a glass and enjoy.

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