https://ayush.com/blogs/video-blogs/is-milk-healthy-what-does-ayurveda-say-about-milk-dr-sodhi-explains 2025-01-24T10:32:55-08:00 weekly https://cdn.shopify.com/s/files/1/0705/5933/4655/articles/Is_milk_healthy_177da1e6-2c27-4fe7-a9ce-048d888e184f.jpg?v=1737743575 Is Milk Healthy? Dr. Virender Sodhi Explains Ayurveda’s View on Milk, Its Modern Challenges, and Herbal Synergy for Unlocking Its Full Potential Dr. Virender Sodhi discusses the health benefits of milk in a professional setting, emphasizing its nutritional value. https://ayush.com/blogs/video-blogs/is-ayurveda-outdated-ayurveda-in-modern-times-and-common-misconceptions 2025-01-24T10:34:03-08:00 weekly https://cdn.shopify.com/s/files/1/0705/5933/4655/articles/Is_Ayurveda_Outdated_946dd281-bcb5-4ab7-89e0-7750bd0d5968.jpg?v=1737743643 Is Ayurveda Outdated? Dr. Virender Sodhi Discusses Ayurveda in Modern Times and Addresses Common Misconceptions About Traditional Medicine in Today's World A thoughtful person Dr. Virender Sodhi pondering the relevance of Ayurveda in modern times, surrounded by natural elements and wellness symbols. https://ayush.com/blogs/video-blogs/what-is-the-gut-brain-connection 2025-01-24T10:35:06-08:00 weekly https://cdn.shopify.com/s/files/1/0705/5933/4655/articles/Gut_Grain_Connection_4dd0bebd-6d24-4a0c-94d8-e721b01b8944.jpg?v=1737743706 What is the Gut-Brain Connection? Dr. Virender Sodhi Explains How Emotions & Perceptions Affect Digestion and Simple Tips to Enhance Digestive Health Dr. Virender Sodhi of Ayush Herbs elaborates on the intricate relationship between brain function and health in his talk. https://ayush.com/blogs/video-blogs/answering-common-supplement-questions-with-dr-brian-keenan 2025-01-24T10:40:28-08:00 weekly https://cdn.shopify.com/s/files/1/0705/5933/4655/articles/Answering_Common_Questions_d8ec1dfe-3703-44f6-917f-1f6b9aaa0ad6.jpg?v=1737744028 Answering Common Supplement Questions with Dr. Brian Keenan: Expert Advice on the Best Times to Take Supplements for Optimal Health and Effectiveness Dr. Brian Keenan addresses questions about supplements, providing expert insights in a clinical environment. https://ayush.com/blogs/video-blogs/are-you-using-heart-healthy-wright-salt 2025-01-24T10:44:41-08:00 weekly https://cdn.shopify.com/s/files/1/0705/5933/4655/articles/Wright_Salt_Heart_Health_54fa3947-fe33-482d-abb1-ffa86b665926.jpg?v=1737744281 Are You Using Heart-Healthy Wright Salt? Dr. Virender Sodhi Explains the Differences in Salt Types and How Wright Salt Offers More Than Just Sodium for Better Health An image showcasing the relationship between weight management and cardiovascular wellness, promoting a healthy lifestyle. https://ayush.com/blogs/video-blogs/ayurved-or-ayurveda-dr-virender-sodhi-explains 2025-01-24T10:48:14-08:00 weekly https://cdn.shopify.com/s/files/1/0705/5933/4655/articles/Ayurved_or_Ayurveda_08c2dc54-097d-4139-89a2-29a5afc30b82.jpg?v=1737744494 Is It Ayurved or Ayurveda? Dr. Virender Sodhi Clarifies the Translation and Explains Key Ayurvedic Terms Like Yoga and Their Meaning in English A graphic illustrating the philosophy of Ayurveda, emphasizing its role in promoting health through natural remedies and lifestyle. https://ayush.com/blogs/video-blogs/sounds-of-digestion-why-does-the-gut-make-so-much-noise-with-dr-virender-sodhi 2025-01-24T10:50:32-08:00 weekly https://cdn.shopify.com/s/files/1/0705/5933/4655/articles/Sounds_of_Digestion_37580237-03ee-4fdb-91e1-4b41ccce834e.jpg?v=1737744632 Sounds of Digestion: Why Does the Gut Make Noise? Dr. Virender Sodhi Explains How Digestive Sounds Reflect Gut Health and Ayurvedic Insights for Optimal Wellness An artistic interpretation of digestive sounds, illustrating rhythmic lines and forms that convey the essence of internal bodily functions. https://ayush.com/blogs/video-blogs/ayurvedic-tips-for-seasonal-detox 2025-01-24T10:57:46-08:00 weekly https://cdn.shopify.com/s/files/1/0705/5933/4655/articles/Seasonal_Detox_c2b11b3b-6fc8-46d7-b030-a038f1a9ee85.jpg?v=1737745066 Ayurvedic Tips for Seasonal Detox with Dr. Shailinder Sodhi: Embrace Spring Regrowth and Rejuvenate Your Wellness Routine with Holistic Detox Practices Dr. Shailinder Sodhi discusses the benefits of seasonal detoxification for improved health and well-being. https://ayush.com/blogs/video-blogs/meet-dr-virender-sodhi-md-ayurveda-nd-ceo-of-ayush-herbs%E2%84%A2 2025-01-24T11:00:06-08:00 weekly https://cdn.shopify.com/s/files/1/0705/5933/4655/articles/Meet_Virender_Sodhi_ea52c4ff-28ab-42cd-9949-aa25611c60ba.jpg?v=1737745206 Meet Dr. Virender Sodhi, MD (Ayurveda), ND – CEO of Ayush Herbs Inc.®: Pioneer in Ayurveda and Naturopathic Medicine, Global Educator, and Wellness Advocate Dr. Virender Sodhi, CEO of Ayush Herbs, is introduced in a professional setting, showcasing leadership in healthcare. https://ayush.com/blogs/video-blogs/meet-dr-shailinder-sodhi-bams-nd-president-of-ayush-herbs%C2%AE 2025-01-24T11:06:43-08:00 weekly https://cdn.shopify.com/s/files/1/0705/5933/4655/articles/Meet_Shailinder_Sodhi_f20a5721-4516-4fb3-9091-ef04cf705a37.jpg?v=1737745603 Meet Dr. Shailinder Sodhi, BAMS, ND – President of Ayush Herbs®: Ayurvedic and Naturopathic Medicine Expert, Educator, and Advocate for Holistic Wellness Dr. Shailinder Sodhi, President of Ayush Herbs, is featured in a professional setting, showcasing leadership in herbal medicine. https://ayush.com/blogs/video-blogs/meet-dr-anju-sodhi-bams-nd-ayurvedic-skincare-specialist 2025-01-24T11:08:15-08:00 weekly https://cdn.shopify.com/s/files/1/0705/5933/4655/articles/Meet_Anju_Sodhi_f6814e09-ff7f-4914-ae11-6a10f9cab6e9.jpg?v=1737745695 Meet Dr. Anju Sodhi, BAMS, ND – Ayurvedic Skincare Specialist and Naturopathic Physician: Expert in Ayurvedic Medicine, Skincare, and Holistic Wellness Dr. Anju Sodhi introduces Ayush Herbs, an Ayurvedic skin specialist, in a professional setting focused on skincare expertise. https://ayush.com/blogs/video-blogs/omega-3-omega-6-fish-oils-with-dr-virender-sodhi-md-ayurveda 2025-01-24T11:11:14-08:00 weekly https://cdn.shopify.com/s/files/1/0705/5933/4655/articles/Omega_3_and_Omega_6_6de2b130-59c8-4cdb-b558-724dc8012f82.jpg?v=1737745874 Omega 3 & Omega 6 Fish Oils Explained by Dr. Virender Sodhi, MD (Ayurveda), ND: Benefits for Daily Wellness and How to Choose the Right Fish Oils Dr. Virender Sodhi Omega-3 and omega-6 fish oil capsules displayed, emphasizing their importance for heart and brain health. https://ayush.com/blogs/video-blogs/healing-inflammation-naturally-with-dr-virender-sodhi-of-ayush-herbs%E2%84%A2 2025-01-24T11:12:20-08:00 weekly https://cdn.shopify.com/s/files/1/0705/5933/4655/articles/Healthy_Inflammation_Naturally_b79a3c57-5ab8-44e6-9a77-460aa89e9fb0.jpg?v=1737745940 Healing Inflammation Naturally with Dr. Virender Sodhi of Ayush Herbs: Understanding Triggers and Effective Natural Solutions for Better Health Dr. Virender Sodhi, Director of the Ayush Herbs, offers expert tips on combating inflammation effectively. https://ayush.com/blogs/video-blogs/the-real-first-step-to-digestive-health-with-dr-virender-sodhi-from-ayush-herbs%C2%AE 2025-01-24T11:15:37-08:00 weekly https://cdn.shopify.com/s/files/1/0705/5933/4655/articles/Real_first_step_to_digestive_health_00f72789-2d13-4ca6-b5ca-d658295b4afb.jpg?v=1737746137 The Real First Step to Digestive Health with Dr. Virender Sodhi: Insights on How We Eat and the Importance of Digestion from America’s First Naturopathic Ayurvedic Doctor Dr. Virender Sodhi discusses the importance of the real line-stop for digestive health in a professional setting. https://ayush.com/blogs/video-blogs/pranayama-dog-breath 2025-01-24T11:19:00-08:00 weekly https://cdn.shopify.com/s/files/1/0705/5933/4655/articles/Pranayama_Dog_Breath_04b47db2-d584-4159-bba0-0580002fb6a3.jpg?v=1737746340 Pranayama: Boost Your Immune System with Dog Breath Pranayama – Easy Technique to Start Today Dr. Shailinder Sodhi discusses breathing exercises to enhance the immune system's effectiveness and overall health. https://ayush.com/blogs/video-blogs/the-secret-to-the-purity-of-our-herbs-ayush-herbs 2025-01-24T11:19:46-08:00 weekly https://cdn.shopify.com/s/files/1/0705/5933/4655/articles/Purity_of_our_Herbs_c41e332a-07b6-4b04-8daf-eb200412fe8e.jpg?v=1737746386 The Secret to the Purity of Ayush Herbs: Sourcing & Processing Excellence by Ayush Herbs Inc. – From Native Indian Farms to Organic Certification A close-up of fresh, vibrant herbs showcasing their natural purity and rich green colors, symbolizing health and wellness. https://ayush.com/blogs/video-blogs/how-we-produce-ayurvedic-herbs-tour-ayush-herbs-organic-facility-in-himachal-pradesh 2025-01-24T11:20:25-08:00 weekly https://cdn.shopify.com/s/files/1/0705/5933/4655/articles/How_we_produce_our_herbs_a55ad8c7-78f8-436d-86c2-4f32e9652686.jpg?v=1737746425 How We Produce Ayurvedic Herbs: A Tour of Ayush Herbs' Organic Facility in Himachal Pradesh – Sourcing & Processing Excellence for the Purest Supplements A detailed view of the herb production process, showcasing cultivation, harvesting, and packaging methods. https://ayush.com/blogs/video-blogs/the-origin-of-ayush-herbs 2026-09-18T08:57:37-07:00 weekly https://cdn.shopify.com/s/files/1/0705/5933/4655/articles/Orgins_of_Ayush_Herbs_1e024dab-55fa-470c-8662-cec7e00915ff.jpg?v=1789747057 The Origin of Ayush Herbs: A Journey of Success and Challenges by the Sodhi Brothers – Building a Worldwide Ayurvedic Business with Integrity and Purity South Indian brothers discussing the origins and benefits of Ayush herbs in a vibrant, engaging conversation. https://ayush.com/blogs/video-blogs/ayurvedic-summer-travel-health-tips-handling-bug-bites 2026-09-18T08:53:56-07:00 weekly https://cdn.shopify.com/s/files/1/0705/5933/4655/articles/Summer_Tips_cdf027b8-188c-4a27-a561-536bcb910feb.jpg?v=1789746836 Ayurvedic Summer Travel Health Tips: Handling Bug Bites with Dr. Virender Sodhi, MD (Ayurveda), ND – Natural Remedies for Travel Wellness and Bug Protection Summer travel tips from Dr. Virender Sodhi, offering advice for a safe and enjoyable vacation experience. https://ayush.com/blogs/video-blogs/detox-breathing-techniques 2025-01-27T15:12:10-08:00 weekly https://cdn.shopify.com/s/files/1/0705/5933/4655/articles/Detox_Breathing_Exercise_17622180-fbfb-4faa-bb28-88c0316fa701.jpg?v=1738019530 Detox Breathing for Cellular Health & Stress Relief: Learn Effective Techniques with Dr. Shailinder Sodhi and Jared Paulson Dr. Shailinder Sodhi and Jared Paulson engage in a discussion about detoxing through exercise techniques and benefits. https://ayush.com/blogs/video-blogs/the-immune-boosting-natural-smoothie 2025-01-24T11:28:33-08:00 weekly https://cdn.shopify.com/s/files/1/0705/5933/4655/articles/Immune_Boosting_Smoothie_24a8ea15-d673-4958-ac37-50cce19cc716.jpg?v=1737746913 Immune-Boosting Natural Smoothie Recipe by Dr. Shailinder Sodhi: A Quick, Vitamin-Rich Drink with Tulsi, Amla, Ginger, and Berries for Full-Body Strengthening Two men engage in a discussion about the benefits of an immune-boosting smoothie, sharing ideas and insights. https://ayush.com/blogs/video-blogs/the-history-and-uses-of-chyawanprash-chavanprash 2025-01-24T11:29:30-08:00 weekly https://cdn.shopify.com/s/files/1/0705/5933/4655/articles/History_of_Chyawanprash_69f796f3-0fb9-4675-8842-fe7a5b2e39fc.jpg?v=1737746970 The History and Uses of Chyawanprash: Exploring Its Origins, Health Benefits, and Traditional Role in Ayurveda as a Rejuvenating Herbal Jam An informative graphic depicting the historical evolution and significance of chyawanprash in traditional medicine. https://ayush.com/blogs/video-blogs/proper-deep-breathing-for-optimal-cardiovascular-health-and-stress-relief 2025-01-24T11:30:13-08:00 weekly https://cdn.shopify.com/s/files/1/0705/5933/4655/articles/Proper_Deep_Breathing_19eda3ee-83c4-43ed-a605-1b98a8d90323.jpg?v=1737747013 Deep Breathing for Heart Health & Stress Relief: Nadi Shudhi & Sheetali A person practicing deep breathing, sitting calmly with eyes closed, surrounded by a serene environment. https://ayush.com/blogs/news/introducing-adrenom 2025-01-24T11:51:54-08:00 weekly https://cdn.shopify.com/s/files/1/0705/5933/4655/articles/AdobeStock_313578722_e348ff11-be53-4824-a120-33fc08fad9f1.webp?v=1737748314 AdrenOm: The Best Adrenal Support Formula Combining Ayurvedic Wisdom & Botanical Science for Calm, Focus, and Renewed Energy A detailed image of the kidneys, showcasing their structure and location within the human anatomy. https://ayush.com/blogs/news/a-message-from-the-ceo 2025-01-24T11:44:48-08:00 weekly https://cdn.shopify.com/s/files/1/0705/5933/4655/articles/dr_sodhi.jpg?v=1737747888 Reimagining Ayurvedic Medicine: The Evolution of Ayush – A Journey of Passion, Innovation, and Scientific Integrity by Dr. Virender Sodhi An Indian man dressed in a formal suit and tie, exuding professionalism and elegance. https://ayush.com/blogs/news/a-message-from-the-president 2025-01-27T15:05:57-08:00 weekly https://cdn.shopify.com/s/files/1/0705/5933/4655/articles/Shailinder_headshot_6301d31b-4c81-4247-9f5c-324205ac28e8.jpg?v=1738019157 The Ultimate Guide to Ayush Learning Hub for Clinicians: Advanced Ayurvedic and Naturopathic Medicine Resources and Education Dr. Shailinder Sodhi in a suit and tie stands confidently before shelves filled with various medicines in a well-organized setting. https://ayush.com/blogs/video-blogs/brain-yoga-with-dr-virender-sodhi 2026-09-18T08:53:05-07:00 weekly https://cdn.shopify.com/s/files/1/0705/5933/4655/articles/Brain_Yoga_82d8b038-8ebb-4531-a140-35791a8aea05.jpg?v=1789746785 Brain Yoga with Dr. Virender Sodhi: Master the Ganesha Squat for Boosting Focus, Mental Clarity, and Physical Energy – A Simple yet Powerful Exercise Dr. Virender Sodhi presenting insights on brain yoga, emphasizing optimal exercises for mental fitness. https://ayush.com/blogs/recipes/how-to-make-healthy-turmeric-infused-guacamole 2025-01-27T15:10:55-08:00 weekly https://cdn.shopify.com/s/files/1/0705/5933/4655/articles/Cocurcumin_Guacamole_with_Dr_Anju_421227a6-c71c-4e58-abba-1d8d2a74edc6.jpg?v=1738019455 Turmeric-Infused Guacamole: A Healthy, Flavorful Twist with Spices and Superfoods for a Cool Summer Snack A vibrant bowl of cocurcumin guacamole presented alongside Dr. Anju Sodhi, showcasing a healthy and colorful dish. https://ayush.com/blogs/article/ginkgo-biloba-research-update 2025-01-24T10:06:47-08:00 weekly https://cdn.shopify.com/s/files/1/0705/5933/4655/articles/Ginko_Article_Image.jpg?v=1737742007 Comprehensive Ginkgo Biloba Research Update: Cognitive, Cardiovascular, and Metabolic Benefits Explored Ginkgo leaves in vibrant green hues gracefully adorn a tree branch against a clear sky backdrop. https://ayush.com/blogs/news/ayush-herbs%C2%AE-carditone%C2%AE-research-study 2025-01-24T10:31:55-08:00 weekly https://cdn.shopify.com/s/files/1/0705/5933/4655/articles/Carditone_Study_Image_9c6ea2f0-cdf5-4d38-9aed-ecb6736eafac.jpg?v=1737743515 The Surprising Results of the Carditone® Research Study Two Ayush Herb Products Carditone & Arjuna Heart bottles arranged on a table, emphasizing their refreshing essence and attractive packaging. https://ayush.com/blogs/video-blogs/the-right-smoothie-recipe-to-get-you-moving-again 2025-01-24T11:42:36-08:00 weekly https://cdn.shopify.com/s/files/1/0705/5933/4655/articles/The_Right_Smoothie_c8111daa-cfcf-43f0-a0c4-39e64ff514d3.jpg?v=1737747756 The Right Smoothie to Get You Moving: Dr. Shailinder Sodhi’s Vitamin-Rich Drink for Healthy Inflammation A vibrant smoothie recipe featuring fresh fruits and vegetables, showcasing a healthy and delicious drink option. https://ayush.com/blogs/video-blogs/herb-traceability-explained-with-dr-virender-sodhi 2025-01-24T11:33:02-08:00 weekly https://cdn.shopify.com/s/files/1/0705/5933/4655/articles/Herb_Traceability_49cbd77b-4d70-49d3-9f5c-ea81e1ab805c.jpg?v=1737747182 The Importance of Herb Traceability: Ensuring Transparency from Farm to Capsule by Dr. Virender Sodhi Visual representation detailing herb traceability, showcasing the journey from farm to table for enhanced quality assurance. https://ayush.com/blogs/video-blogs/the-ayush-herbs-story-as-told-by-dr-virender-sodhi-ceo-of-ayush-herbs%C2%AE-1 2025-01-24T11:34:56-08:00 weekly https://cdn.shopify.com/s/files/1/0705/5933/4655/articles/Ayush_Herbs_Story_1c2338ad-68ca-47a2-9f73-ba628d77b4e4.jpg?v=1737747296 The Ayush Herbs Story: Dr. Virender Sodhi on the Mission, Values, and Commitment to Quality Ayurvedic Medicine, Herbal Supplements, and Natural Wellness Infographic illustrating the concept of herb traceability, highlighting sourcing, quality, and safety measures. https://ayush.com/blogs/video-blogs/exercise-for-healthy-living-with-dr-virender-sodhi-1 2025-01-27T15:13:09-08:00 weekly https://cdn.shopify.com/s/files/1/0705/5933/4655/articles/Exercise_for_Healthy_Living_4f5e019c-8188-4394-9162-959e99f82ccb.jpg?v=1738019589 Healthy Living Exercises with Dr. Virender Sodhi: Ayurvedic Wellness Tips for Everyday Health and Vitality Dr. Virender Sodhi discusses the significance of maintaining a healthy lifestyle for overall well-being. https://ayush.com/blogs/video-blogs/ashwagandha-for-kids-dr-virender-sodhi 2026-09-18T08:52:33-07:00 weekly https://cdn.shopify.com/s/files/1/0705/5933/4655/articles/Ashwagandha_for_kids_57730cb2-81d0-4b03-ad03-29138ddd5c7e.jpg?v=1789746753 Ashwagandha for Kids: Dr. Virender Sodhi Discusses Its Potential Benefits, Safety, and Usage for Supporting Children's Health and Well-Being Dr. Virender Sodhi Discusses Ashwagandha for Kids Safety and Health https://ayush.com/blogs/video-blogs/what-do-you-know-about-neem-dr-virender-sodhi-is-here-to-teach-you-more-1 2025-01-24T11:38:24-08:00 weekly https://cdn.shopify.com/s/files/1/0705/5933/4655/articles/Do_you_know_Neem_738e5447-064b-4e29-8aaf-6799a05470e3.jpg?v=1737747504 Discover the Benefits of Neem with Dr. Virender Sodhi: Ayurvedic Insights on Its Dental and Skin Health Support, Plus Lesser-Known Uses and Benefits An informative image featuring neem leaves, inviting viewers to learn about the benefits and uses of neem. https://ayush.com/blogs/video-blogs/the-importance-of-inner-peace-with-dr-virender-sodhi-1 2025-01-24T11:39:16-08:00 weekly https://cdn.shopify.com/s/files/1/0705/5933/4655/articles/Importance_of_inner_peace_5a62ddc6-4dff-4b24-88c1-443f96e2d7af.jpg?v=1737747556 The Importance of Inner Peace: Dr. Virender Sodhi’s Guidance on Finding Calm, Joy, and Hope Through Ayurveda and Naturopathy During Stressful Times An image depicting tranquility, showcasing a peaceful scene that emphasizes the value of achieving inner peace and harmony. https://ayush.com/blogs/video-blogs/know-your-poop-with-dr-virender-sodhi 2026-09-18T08:50:54-07:00 weekly https://cdn.shopify.com/s/files/1/0705/5933/4655/articles/Know_your_Poop_1d1776cf-5c3d-471d-9788-d2ea58d036ee.jpg?v=1789746654 Understanding Your Digestive Health: Insights on Poop with Dr. Virender Sodhi MD (Ayurveda), ND – A Deep Dive into Ayurvedic and Naturopathic Approaches to Bowel Health A stylized image of poop, emphasizing the biological aspect of waste in a playful context. https://ayush.com/blogs/video-blogs/breathing-technique-for-stress-with-dr-virender-sodhi 2025-01-24T11:40:02-08:00 weekly https://cdn.shopify.com/s/files/1/0705/5933/4655/articles/Breathing_Techniques_f231c6b6-8f15-4589-bfd3-24f01943099e.jpg?v=1737747602 Breathing Technique for Stress Relief: Dr. Virender Sodhi Shares Simple and Effective Ayurvedic Practices to Calm the Mind and Promote Relaxation Visual guide showcasing effective breathing techniques designed to reduce stress and enhance mental well-being. https://ayush.com/blogs/article/shilajit-india-s-best-kept-secret 2025-01-24T11:54:08-08:00 weekly https://cdn.shopify.com/s/files/1/0705/5933/4655/articles/Ayush_article_image_template_2023_shilajit_520x500_27bdd31b-01e8-4b01-ac7a-8c5aa2e0183e.webp?v=1737748448 Uncovering Shilajit: India’s Coveted Health Secret and Its Ancient Rejuvenating Powers for Longevity, Fertility, and Wellness A pile of shilajit and a rock positioned in front of a majestic mountain landscape, showcasing natural resources and terrain. https://ayush.com/blogs/article/natural-approaches-to-prostate-health 2025-01-24T12:04:45-08:00 weekly https://cdn.shopify.com/s/files/1/0705/5933/4655/articles/prostate_article_ayush_june_2023_520x500_6e2a0215-c8a1-4cfb-ab9d-ca4ab66e0d32.webp?v=1737749085 The Ultimate Natural Approach to Prostate Health: Supporting Wellness, Sexual Function, and Urinary Comfort Through Diet and Lifestyle A man holds two ripe tomatoes on a green plant, showcasing the vibrant colors and healthy foliage. https://ayush.com/blogs/article/tulsi-herb-of-the-hour 2025-01-24T12:05:32-08:00 weekly https://cdn.shopify.com/s/files/1/0705/5933/4655/articles/Holy_Basil_Herb_of_the_Hour-01_520x500_7067f7b5-29eb-455e-819b-daa174ad3ccd.webp?v=1737749132 The Ultimate Natural Approach to Prostate Health: Tulsi’s Ancient Healing Power for Immune Support, Stress Relief, and Wellness A close-up of a bee on a purple plant, set against a beautifully blurred background that highlights its delicate features. https://ayush.com/blogs/article/amla-the-fruit-of-the-elixir-of-life 2025-01-24T13:59:44-08:00 weekly https://cdn.shopify.com/s/files/1/0705/5933/4655/articles/Amla_The_Fruit_of_the_Elixir_of_Life_19f4c894-6580-4d2c-a296-b7b5eeac1cf8.jpg?v=1737755984 Amla: The Best Kept Secret for Health and Wellness – A Superfood with Mythical Roots, Scientific Backing, and Numerous Medicinal Benefits Green amla fruit hanging on a tree branchs surrounded by vibrant green fruit, showcasing nature's beauty and harmony. https://ayush.com/blogs/recipes/cocurcumin-butternut-squash-soup 2026-09-18T08:49:42-07:00 weekly https://cdn.shopify.com/s/files/1/0705/5933/4655/articles/butternut_squash_soup_520x500_19c8c9b3-e9cf-40ba-9e7e-59a16fae358c.jpg?v=1789746582 CoCurcumin Butternut Squash Soup Recipe: A Creamy, Nutritious, and Flavorful Blend with Anti-Inflammatory Benefits and Warming Spices A bowl of butternut squash soup filled with fresh sprouts and vibrant carrots, showcasing a healthy and colorful meal. https://ayush.com/blogs/recipes/chai-spice-bliss-balls 2025-01-24T12:10:33-08:00 weekly https://cdn.shopify.com/s/files/1/0705/5933/4655/articles/bliss-balls_520x500_d68a6996-a041-41d4-ab92-11c4d46bf798.jpg?v=1737749433 Chai Spice Bliss Balls Recipe: A Healthy, Sugar-Free Snack Packed with Superfoods, Fiber, Antioxidants, and Omega-3s A bowl filled with coconut shaved chai bliss balls showcasing a variety of textures and ingredients. https://ayush.com/blogs/recipes/chana-masala 2025-01-27T15:08:35-08:00 weekly https://cdn.shopify.com/s/files/1/0705/5933/4655/articles/masala-dish.jpg?v=1738019315 Authentic Chana Masala Recipe: Flavorful Chickpea Curry with Aromatic Spices and Sweet San Marzano Tomatoes A vibrant chickpea masala garnished with fresh garlic and cilantro, served in a bowl, showcasing its rich colors and textures. https://ayush.com/blogs/recipes/whole-roasted-spiced-cauliflower 2026-09-18T08:57:05-07:00 weekly https://cdn.shopify.com/s/files/1/0705/5933/4655/articles/cauliflower-steak_520x500_c729e71b-d4f9-46c1-9c93-e97f76d4087f.webp?v=1789747025 Whole Roasted Spiced Cauliflower Recipe: A Flavorful, Healthy, and Easy-to-Make Dish with Bold Aromatic Spices and Crispy, Caramelized Texture A halved cauliflower showcasing its white florets and green leaves, highlighting its fresh and healthy appearance. https://ayush.com/blogs/recipes/saag-paneer 2025-01-24T12:20:25-08:00 weekly https://cdn.shopify.com/s/files/1/0705/5933/4655/articles/sagg-paneer_520x500_cd585472-dda0-4193-95bc-3db354b086ca.jpg?v=1737750025 Authentic Saag Paneer Recipe: A Flavorful Spinach and Cheese Delight with Step-by-Step Instructions A bowl filled with vibrant green food, garnished with spices and various ingredients, showcasing a colorful culinary creation. https://ayush.com/blogs/recipes/spring-kitcheri 2025-01-24T12:22:00-08:00 weekly https://cdn.shopify.com/s/files/1/0705/5933/4655/articles/spring-kitchari_520x500_a993ef7d-453f-4f69-ab9d-4664c4352b7e.jpg?v=1737750120 Spring Kitcheri Recipe: A Healthy, Seasonal Ayurvedic One-Pot Meal with Lentils, Rice, and Fresh Vegetables A white plate featuring a bowl filled with a colorful assortment of spring kitcheri, elegantly presented for a meal. https://ayush.com/blogs/recipes/curry-chicken-collard-green-wrap 2025-01-27T15:09:51-08:00 weekly https://cdn.shopify.com/s/files/1/0705/5933/4655/articles/green-wraps_520x500_37da1419-f265-4192-90bc-9855eacf3798.jpg?v=1738019391 The Best Curry Chicken Collard Green Wrap Recipe: Flavorful, Portable, and Satisfying with a Perfect Blend of Spices and Herbs A plate filled with fresh green leafy chicken curry wraps alongside a bottle of ginger, showcasing a healthy meal option. https://ayush.com/blogs/recipes/white-bean-kale-soup 2026-09-18T08:58:57-07:00 weekly https://cdn.shopify.com/s/files/1/0705/5933/4655/articles/white-bean-kale-soup_520x500_1c4ebce5-e018-4ed2-ad1f-346b73cae24e.jpg?v=1789747137 Nourishing White Bean and Kale Soup Recipe: A Hearty, Healthy, and Easy-to-Make Meal A hearty bowl of white bean kale soup featuring an assortment of greens and beans, emphasizing a healthy dish. https://ayush.com/blogs/recipes/vegan-mango-honey-ice-cream 2025-01-24T12:27:55-08:00 weekly https://cdn.shopify.com/s/files/1/0705/5933/4655/articles/vegan-mango-honey-ice-cream_520x500_a487f64f-c4dd-4edb-873f-aaa68e8fdbbb.webp?v=1737750475 Easy Vegan Mango Honey Ice Cream Recipe: 5 Ingredients, 20-Minute Prep, Creamy & Naturally Sweetened with Mango, Honey, and Cardamom - Healthy Homemade Dessert A jar of mango ice cream beside a spoon and a bowl filled with golden honey, showcasing a delightful spread. a healthy dish. https://ayush.com/blogs/news/the-ayush-herbs-evolution-the-exciting-growth-at-ayush-herbs 2025-01-24T10:00:25-08:00 weekly https://cdn.shopify.com/s/files/1/0705/5933/4655/articles/Homepage-main-Ayush-mountain-header-2023_520x500_520x500_294f8728-b2a1-4ca0-8f85-6607a9464ddf.webp?v=1737741625 The Ayush Herbs Evolution: New Website, Herbal Formulations, Learning Hub, and More - Discover Our Growth, Affiliate Program, and Commitment to Quality Ayush Herbs dual logos on top of a blue sky white mountain https://ayush.com/blogs/recipes/zucchini-herb-fritters-with-cumin-lime-yogurt 2026-09-18T08:55:41-07:00 weekly https://cdn.shopify.com/s/files/1/0705/5933/4655/articles/08_nwsl-recipe-images-zucchini-herb-fritters2_520x500_7ecbd28f-ed16-4532-9ec3-fd5f543cf7e4.jpg?v=1789746941 Zucchini Herb Fritter Recipe with Cumin Lime Yogurt: A Flavorful, Crispy, and Refreshing Snack or Appetizer with Aromatic Spices and Cooling Yogurt Sauce black plate with zucchini fritters, two limes, and cumin lime yogurt with garnish of cilantro refreshing snack appetizer https://ayush.com/blogs/news/updating-adrenom-the-importance-of-sustainable-herbal-formulations 2025-01-24T13:04:42-08:00 weekly https://cdn.shopify.com/s/files/1/0705/5933/4655/articles/eleuthero-a-powerful-adaptogen_520x500_0d847f4d-3812-4cfb-a599-c69d0b2b7a9d.webp?v=1737752682 AdrenOm: The Science Behind Sustainable Formulations with Siberian Ginseng and Ayurvedic Tradition for Optimal Stress Adaptation and Wellness A cluster of dark purple flowers, showcasing their rich color and delicate petals in a natural setting. https://ayush.com/blogs/news/introducing-the-ayush-prostate-formula 2025-01-24T13:58:19-08:00 weekly https://cdn.shopify.com/s/files/1/0705/5933/4655/articles/PROSTATE_LAUNCH_520x500_1e847673-9f9f-4a17-906a-28675a23ccc2.webp?v=1737755899 Enhance Prostate Health with Ayush Formula: A Unique Blend of Ayurvedic Herbs and Vitamins for Vitality, Stamina, and Overall Well-Being Three men joyfully laughing together under the warm sun, showcasing camaraderie and happiness in a bright outdoor setting. https://ayush.com/blogs/recipes/pineappletini 2025-01-24T16:23:22-08:00 weekly https://cdn.shopify.com/s/files/1/0705/5933/4655/articles/Pineappletini_7cdf5c5c-5316-4d2b-86e7-1e0a4ed7ce21.jpg?v=1737764602 Pineappletini Detox Cooler: A Refreshing Fiber-Rich Drink with Pineapple, Celery, Coconut Water & Lime to Reset Digestion, Boost Metabolism & Kickstart the Year A tall glass of vibrant yellow pineapple martini juice garnished with a pineapple wedge, surrounded by a fresh whole pineapple, a sliced lime, and sprigs of green herbs, set against a dark background for a tropical and refreshing look. https://ayush.com/blogs/recipes/pomegranate-highball 2025-03-07T12:53:21-08:00 weekly https://cdn.shopify.com/s/files/1/0705/5933/4655/articles/Pomegranate_Highball_f4e24369-11a7-4824-bb30-8f01810a7603.jpg?v=1741380801 Pomegranate Highball: A Refreshing Antioxidant-Rich Drink for Heart Health, Immune Support, and Glowing Skin, Featuring Pomegranate, Orange, and Lime Juices A vibrant pomegranate highball cocktail featuring orange and lime garnished, elegantly placed on a rustic wooden table. https://ayush.com/blogs/recipes/blueberry-mule 2025-03-18T11:07:58-07:00 weekly https://cdn.shopify.com/s/files/1/0705/5933/4655/articles/DSCF2562.jpg?v=1742321278 Blueberry Mule: A Refreshing Spring Cocktail with Blueberries, Ginger, Lime & Mint for Mood Boosting and Heart Health Benefits Blueberry Mule on a counter. https://ayush.com/blogs/recipes/hibiscus-toddu 2025-01-24T14:39:52-08:00 weekly https://cdn.shopify.com/s/files/1/0705/5933/4655/articles/Hibiscus_Toddy_b981f607-c85f-459d-8e8d-4a5ebffaaf02.jpg?v=1737758392 Hibiscus Toddy: A Tart, Refreshing Tea with Turmeric, Honey & Lemon for Energy, Immunity, Joint Comfort, and a Peaceful Start to Your Day A tea pot and hibiscus tea with various ingredients arranged on a wooden table, creating a cozy tea preparation scene. https://ayush.com/blogs/recipes/cocoa-banana-smoothie 2025-01-24T14:40:53-08:00 weekly https://cdn.shopify.com/s/files/1/0705/5933/4655/articles/Cocoa_Banana_Smoothie_c7487b6d-586a-4cd6-909b-0aa9cc47d2b7.jpg?v=1737758453 Cocoa Banana Smoothie: A Creamy, Antioxidant-Rich Drink with Chia, Flax, and Bananas for Digestive Health, Energy, and a Delicious Flavor Boost A refreshing glass of cocoa banana smoothie filled with bananas and a variety of colorful fruits, showcasing a healthy beverage option. https://ayush.com/blogs/recipes/turmeric-mango-lassi 2025-01-24T14:43:04-08:00 weekly https://cdn.shopify.com/s/files/1/0705/5933/4655/articles/Turmeric_Mango_Lassi_684d70a6-9872-46da-9686-67bce5140998.jpg?v=1737758584 Turmeric Mango Lassi: A Creamy, Sweet & Spiced Post-Workout Drink with Mango, Yogurt, Ginger & Turmeric for Energy, Recovery, and Health Benefits A glass of fresh turmeric mango lassi juice beside a bowl filled with mango slices and ginger https://ayush.com/blogs/recipes/glow-island 2025-01-24T14:47:43-08:00 weekly https://cdn.shopify.com/s/files/1/0705/5933/4655/articles/Glow_Island_e6689a03-2afd-443e-8299-7c7e44ca71bc.jpg?v=1737758863 Glow Island: A Radiance-Boosting Mocktail with Coconut Water, Aloe, Cucumber, Mint & Chia for Hydration, Gut Health, and Nourishing Skin from Within A vibrant pineapple beside a refreshing glow island drink, showcasing a tropical theme and inviting summer vibes https://ayush.com/blogs/recipes/dreamy-bee-brew 2025-01-24T14:50:35-08:00 weekly https://cdn.shopify.com/s/files/1/0705/5933/4655/articles/Dreamy_Bee_Brew_650ebbf0-93cc-4626-a490-76c8f5e19305.jpg?v=1737759035 Dreamy Bee Brew: A Relaxing Herbal Tea Blend with Lavender, Chamomile, and Tulsi for Stress Relief, Calmness, and Restorative Relaxation After a Long Day A cup of dreamy bee brew tea beside an open book resting on a rustic wooden table, creating a cozy reading atmosphere. https://ayush.com/blogs/recipes/two-basils-a-berry-a-rose 2025-01-24T16:18:20-08:00 weekly https://cdn.shopify.com/s/files/1/0705/5933/4655/articles/Two_Basils_A_Berry_A_Rose_67552c31-2377-4711-ad59-e23621a60bb4.jpg?v=1737764300 Two Basils, A Berry & A Rose: A Refreshing Blackberry, Basil, Rose & Tulsi Elixir with Lime & Sparkling Water for Relaxation and Summer Bliss A vase with a flower and a two baslis, a berry, a rose drink elegantly placed on a table, creating a serene and inviting atmosphere. https://ayush.com/blogs/recipes/metamatcha 2025-01-24T16:20:54-08:00 weekly https://cdn.shopify.com/s/files/1/0705/5933/4655/articles/MetaMatcha_30d3c6bd-0481-495b-8acc-f711b1a20d2e.jpg?v=1737764454 MetaMatcha: A Refreshing, Minty Matcha Drink with Lime & Honey for Enhanced Metabolism, Mental Clarity, Focus, and a Smooth Flavor Experience A glass of vibrant green meta matcha drink sits on a table, accompanied by fresh leaves, creating a refreshing ambiance. https://ayush.com/blogs/recipes/holy-wow-chai 2025-01-24T16:21:47-08:00 weekly https://cdn.shopify.com/s/files/1/0705/5933/4655/articles/Holy_Wow_Chai_fe36a63a-6ad1-48d2-88c6-d2137e87542e.jpg?v=1737764507 Holy Wow Chai: A Luxurious, Aromatic Blend of Spices & Tulsi for Relaxation, Nerve Soothing, and a Sumptuous Chai Experience A glass of holy wow chai tea infused with cinnamon and spices, showcasing a warm and inviting beverage. https://ayush.com/blogs/recipes/coconut-hot-chocolate 2026-09-18T11:54:09-07:00 weekly https://cdn.shopify.com/s/files/1/0705/5933/4655/articles/Coconut_Hot_Chocholate_7af9220f-8e2f-4a45-a399-d146232f7bae.jpg?v=1789757649 Coconut Hot Chocolate with Ashwagandha: A Nourishing Holiday Drink for Sleep, Energy, and Immunity A glass of coconut hot chocolate topped with oats and nuts, showcasing a delicious and nutritious beverage option. https://ayush.com/blogs/news/ayush-herbs-company-update-growing-and-evolving 2025-04-15T11:58:54-07:00 weekly https://cdn.shopify.com/s/files/1/0705/5933/4655/articles/Opening_Announcement_Banner_Large_c1b6587a-b3b0-4b8c-8e79-ebfd379b6535.jpg?v=1744743534 Exciting Ayush Herbs Update: New Websites, Expanded Access, and Enhanced Customer Experience for Ayurvedic Wellness Enthusiasts and Professionals ayush herbs white logo over an image of a mountain illustrating company update for growth and evolution https://ayush.com/blogs/article/daylight-savings-and-kids-how-to-adjust-the-circadian-rhythm-without-melatonin 2025-02-27T08:25:26-08:00 weekly https://cdn.shopify.com/s/files/1/0705/5933/4655/articles/kids_circadian_rhythm.jpg?v=1740673526 Daylight Savings and Kids: How to Adjust the Circadian Rhythm Without Melatonin https://ayush.com/blogs/article/move-well-into-2026 2026-02-04T08:23:36-08:00 weekly https://cdn.shopify.com/s/files/1/0705/5933/4655/articles/46873.webp?v=1769815515 Move Well Into 2026: Gentle Movement, Joint Support, and Daily Nutrition People Running for fitness https://ayush.com/blogs/article/love-through-a-whole-person-lens 2026-02-02T00:00:01-08:00 weekly https://cdn.shopify.com/s/files/1/0705/5933/4655/articles/feb_news_article_d2c.png?v=1769816964 Love Through A Whole-Person Lens holding cup of hot soup https://ayush.com/blogs/recipes/love-bites-recipe-herbal-energy-balls-for-vitality-balance 2026-02-17T10:52:22-08:00 weekly https://cdn.shopify.com/s/files/1/0705/5933/4655/articles/love_bites.webp?v=1771354342 Love Bites Recipe: Herbal Energy Balls for Vitality & Balance https://ayush.com/blogs/recipes/reset-spring-with-khitchari 2026-03-25T10:06:58-07:00 weekly https://cdn.shopify.com/s/files/1/0705/5933/4655/articles/final_kitchari_image.webp?v=1774458418 Spring Green Kitchari: Ayurvedic Recipe for Gentle Detox Spring Green Kitchari https://ayush.com/blogs/article/natural-ways-to-support-your-liver-for-daily-wellness 2026-04-17T12:00:06-07:00 weekly https://cdn.shopify.com/s/files/1/0705/5933/4655/articles/article_website.jpg?v=1776446170 Natural Ways To Support Your Liver For Daily Wellness https://ayush.com/blogs/article/4-yoga-poses-to-support-liver-health-and-natural-detoxification 2026-09-18T10:16:35-07:00 weekly https://cdn.shopify.com/s/files/1/0705/5933/4655/articles/cover_image.webp?v=1789751795 4 Yoga Poses to Support Liver Health and Natural Detoxification Yoga poses for the liver https://ayush.com/blogs/article/stay-active-all-summer-with-coq10-and-curcumin 2026-05-15T14:28:29-07:00 weekly https://cdn.shopify.com/s/files/1/0705/5933/4655/articles/D2C_may_art_head.webp?v=1778880509 Stay Active All Summer with CoQ10 and Curcumin https://ayush.com/blogs/article/may-wellness-guide-nutrition-movement-mental-well-being 2026-05-27T14:52:47-07:00 weekly https://cdn.shopify.com/s/files/1/0705/5933/4655/articles/dranju_article_header.webp?v=1779918767 May Wellness Guide: Nutrition, Movement & Mental Well-Being 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