Blog

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Unlock Radiant Skin and Wellness: The Role of H...

  By Dr. Anju Sodhi (Bams, ND) Hormones are the silent orchestrators of our bodies, finely tuning everything from energy levels to mood, and even the glow of our skin....

Unlock Radiant Skin and Wellness: The Role of H...

  By Dr. Anju Sodhi (Bams, ND) Hormones are the silent orchestrators of our bodies, finely tuning everything from energy levels to mood, and even the glow of our skin....

A close-up of a woman's face, beautifully painted with an array of colorful swirls, showcasing artistic expression.

Revolutionize Your Skincare Naturally with Ayur...

By Dr. Anju Sodhi (Bams, ND) In the quest for timeless beauty and radiant skin, Ayurveda, the ancient system of holistic healing from India, shines as a beacon of wisdom...

Revolutionize Your Skincare Naturally with Ayur...

By Dr. Anju Sodhi (Bams, ND) In the quest for timeless beauty and radiant skin, Ayurveda, the ancient system of holistic healing from India, shines as a beacon of wisdom...

A stunning woman with colorful autumn leaves artistically arranged on her face, embodying the beauty of fall.

How to Combat Fall Vata Season Skin Issues: Ayu...

By Dr. Anju Sodhi (Bams, ND) The air is getting crisper, the leaves are changing colors, and the Vata aspects of fall are upon us. The cold, quick, dry, mobile,...

How to Combat Fall Vata Season Skin Issues: Ayu...

By Dr. Anju Sodhi (Bams, ND) The air is getting crisper, the leaves are changing colors, and the Vata aspects of fall are upon us. The cold, quick, dry, mobile,...

A person grasping a bottle of oil, showcasing the product in their hand with a neutral background.

The Transformative Power of Ayurvedic Oils: Per...

  By Dr. Anju Sodhi (Bams, Nd) There are so many skin care products on the market now, it can be overwhelming. The products claim various purposes, making it easy...

The Transformative Power of Ayurvedic Oils: Per...

  By Dr. Anju Sodhi (Bams, Nd) There are so many skin care products on the market now, it can be overwhelming. The products claim various purposes, making it easy...

A woman’s face beautifully decorated with pink flowers, enhancing her features and adding a touch of elegance.

Spring Ayurvedic Skincare: Restore Balance to K...

By Dr. Anju Sodhi (Bams, Nd) Winter, leaving behind its Kapha and Vata signatures, can leave skin feeling dull, heavy, and dry. Many people may notice that as spring rolls...

Spring Ayurvedic Skincare: Restore Balance to K...

By Dr. Anju Sodhi (Bams, Nd) Winter, leaving behind its Kapha and Vata signatures, can leave skin feeling dull, heavy, and dry. Many people may notice that as spring rolls...

A woman with curly hair wearing a green sweater smiles warmly, radiating joy and positivity in snow winter.

The Ultimate Guide to Ayurvedic Skincare: Comba...

By Cecilia Parker With every changing season, there is an alteration to the skin: our first line of immune protection. As fall turns into winter, the air gets drier, the...

The Ultimate Guide to Ayurvedic Skincare: Comba...

By Cecilia Parker With every changing season, there is an alteration to the skin: our first line of immune protection. As fall turns into winter, the air gets drier, the...