Video Blogs

Know Your Poop, with Dr. Virender Sodhi

In Ayurveda and in Naturopathic medicine, your poop is worth a thousand words! In this video, Dr. Virender Sodhi discusses what your poop can tell you about your health, and...

Breathing Technique for Stress with Dr. Virende...

Stress happens. A lot. In this video, Dr. Virender Sodhi shows off a quick and easy breathing hack to help immediately bring a sense of calm and centeredness. Great for...

The Importance of Inner Peace - With Dr. Virend...

During these troubled times, Dr. Sodhi offers his guidance as an Ayurvedic and Naturopathic doctor on how to calm the mind, ground the spirit, and find joy, hope, and inner...

What do you know about Neem? Dr. Virender Sodhi...

Lesser known in the West, Neem is one of the best known dental support herbs and is famous for supporting radiant and healthy skin. Learn even more about Neem with...

Exercise for Healthy Living with Dr. Virender S...

Dr. Virender Sodhi of Ayush Herbs discusses some simple exercises for an everyday wellness regiment from an Ayurvedic perspective.

The Ayush Herbs Story as told by Dr. Virender S...

Ayurveda literally means "the science of life." Ayush Herbs, Inc. was founded by Ayurvedic and naturopathic physicians who believe in healthy living in body, mind, and spirit, and who also...