Video Blogs

Two men engage in a discussion about the benefits of an immune-boosting smoothie, sharing ideas and insights.

Immune-Boosting Natural Smoothie Recipe by Dr. ...

The ultimate smoothie for head-to-toe immune strengthening. Dr. Shailinder Sodhi and Jared Paulson of Ayush Herbs, Inc. show you how to make a delicious, fortified and vitamin-rich drink in under...

Immune-Boosting Natural Smoothie Recipe by Dr. ...

The ultimate smoothie for head-to-toe immune strengthening. Dr. Shailinder Sodhi and Jared Paulson of Ayush Herbs, Inc. show you how to make a delicious, fortified and vitamin-rich drink in under...

An informative graphic depicting the historical evolution and significance of chyawanprash in traditional medicine.

The History and Uses of Chyawanprash: Exploring...

Who was Rishi Chyavan? Where does Chyawanprash get it's name? What is Chyawanprash used for? What seasons are best for using Chyawanprash? How much should you take each day? What...

The History and Uses of Chyawanprash: Exploring...

Who was Rishi Chyavan? Where does Chyawanprash get it's name? What is Chyawanprash used for? What seasons are best for using Chyawanprash? How much should you take each day? What...

A person practicing deep breathing, sitting calmly with eyes closed, surrounded by a serene environment.

Deep Breathing for Heart Health & Stress Relief...

Dr. Shailinder Sodhi, an Ayurvedic and Naturopathic physician based in Bellevue, Washington demonstrates: Nadi Shudhi - Exhalation and an inhalation through the left nostril, followed by a full breath through...

Deep Breathing for Heart Health & Stress Relief...

Dr. Shailinder Sodhi, an Ayurvedic and Naturopathic physician based in Bellevue, Washington demonstrates: Nadi Shudhi - Exhalation and an inhalation through the left nostril, followed by a full breath through...