Video Blogs

An informative image featuring neem leaves, inviting viewers to learn about the benefits and uses of neem.

Discover the Benefits of Neem with Dr. Virender...

Lesser known in the West, Neem is one of the best known dental support herbs and is famous for supporting radiant and healthy skin. Learn even more about Neem with...

Discover the Benefits of Neem with Dr. Virender...

Lesser known in the West, Neem is one of the best known dental support herbs and is famous for supporting radiant and healthy skin. Learn even more about Neem with...

An image depicting tranquility, showcasing a peaceful scene that emphasizes the value of achieving inner peace and harmony.

The Importance of Inner Peace: Dr. Virender Sod...

During these troubled times, Dr. Sodhi offers his guidance as an Ayurvedic and Naturopathic doctor on how to calm the mind, ground the spirit, and find joy, hope, and inner...

The Importance of Inner Peace: Dr. Virender Sod...

During these troubled times, Dr. Sodhi offers his guidance as an Ayurvedic and Naturopathic doctor on how to calm the mind, ground the spirit, and find joy, hope, and inner...

A stylized image of poop, emphasizing the biological aspect of waste in a playful context.

Understanding Your Digestive Health: Insights o...

In Ayurveda and in Naturopathic medicine, your poop is worth a thousand words! In this video, Dr. Virender Sodhi discusses what your poop can tell you about your health, and...

Understanding Your Digestive Health: Insights o...

In Ayurveda and in Naturopathic medicine, your poop is worth a thousand words! In this video, Dr. Virender Sodhi discusses what your poop can tell you about your health, and...

Dr. Virender Sodhi discusses the importance of the real line-stop for digestive health in a professional setting.

The Real First Step to Digestive Health with Dr...

We are what we eat, but we are also HOW we eat.. Join Dr. Vireder Sodhi, America’s first Naturopathic and Ayurvedic doctor, as he expands the concept of food, and...

The Real First Step to Digestive Health with Dr...

We are what we eat, but we are also HOW we eat.. Join Dr. Vireder Sodhi, America’s first Naturopathic and Ayurvedic doctor, as he expands the concept of food, and...

Visual guide showcasing effective breathing techniques designed to reduce stress and enhance mental well-being.

Breathing Technique for Stress Relief: Dr. Vire...

Stress happens. A lot. In this video, Dr. Virender Sodhi shows off a quick and easy breathing hack to help immediately bring a sense of calm and centeredness. Great for...

Breathing Technique for Stress Relief: Dr. Vire...

Stress happens. A lot. In this video, Dr. Virender Sodhi shows off a quick and easy breathing hack to help immediately bring a sense of calm and centeredness. Great for...

Dr. Shailinder Sodhi discusses breathing exercises to enhance the immune system's effectiveness and overall health.

Pranayama: Boost Your Immune System with Dog Br...

Pranayama is an ancient breathing technique that aims to boost your immune system. Here is an easy one that you can begin using today.

Pranayama: Boost Your Immune System with Dog Br...

Pranayama is an ancient breathing technique that aims to boost your immune system. Here is an easy one that you can begin using today.