Video Blogs

The Right Smoothie Recipe To Get You Moving Again

What is the right smoothie to get you moving again? Dr. Shailinder Sodhi and Jared Paulson of Ayush Herbs, Inc. show you how to make a delicious, fortified and vitamin-rich...

Ayush Herbs - A Fully Integrated Family And Phy...

Ayush Herbs Inc.® is a fully integrated, family and physician-owned Ayurvedic Supplements Company founded and run by licensed Ayurvedic Physicians. In fact, Dr. Virender Sodhi is the first licensed Ayurvedic...

Brain Yoga with Dr. Virender Sodhi

This one simple yoga exercise can wake up both your body and mind, keeping you focused throughout the day. Join Dr. Virender Sodhi as he demonstrates and explains the "Ganesha...

What's In Your Wheat?

The Environmental Working Group (EWG) has come out with an article "Breakfast With a Dose of Roundup?" based on a study of the presence of toxic glyphosphates (pesticides) present in...

Proper Deep Breathing For Optimal Cardiovascula...

Dr. Shailinder Sodhi, an Ayurvedic and Naturopathic physician based in Bellevue, Washington demonstrates: Nadi Shudhi - Exhalation and an inhalation through the left nostril, followed by a full breath through...

The Immune-Boosting Natural Smoothie

The ultimate smoothie for head-to-toe immune strengthening. Dr. Shailinder Sodhi and Jared Paulson of Ayush Herbs, Inc. show you how to make a delicious, fortified and vitamin-rich drink in under...