From the blog
Ayurveda and Blood Sugar: Ancient Approaches to Modern Problems
Across many centuries and around the world, Ayurveda stands as a beacon of ancient healing wisdom to help remind us...
Ayurvedic Strategies for Back to School
As the summer comes to an end, we turn our attention to the changing seasons and of course, the full...
Get the scoop on Red Yeast Rice!
Red yeast rice is a fascinating substance that has been a part of traditional culinary and therapeutic practices for centuries,...