Dr. Shailinder Sodhi discusses breathing exercises to enhance the immune system's effectiveness and overall health.

Pranayama: Boost Your Immune System with Dog Breath Pranayama – Easy Technique to Start Today

By Dr. Shailinder Sodhi BAMS, ND

Pranayama is an ancient breathing technique that aims to boost your immune system. Here is an easy one that you can begin using today.

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Pranayama: Boost Your Immune System with Dog Breath Pranayama – Easy Technique to Start Today

By Dr. Shailinder Sodhi BAMS, ND

By Dr. Shailinder Sodhi BAMS, ND

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