A vibrant bowl of cocurcumin guacamole presented alongside Dr. Anju Sodhi, showcasing a healthy and colorful dish.

Turmeric-Infused Guacamole: A Healthy, Flavorful Twist with Spices and Superfoods for a Cool Summer Snack

By Dr. Anju Sodhi (Bams, ND)

Summertime allows us to sit outside with loved ones. This guacamole reduces the body’s summer heat and is delicious as a snack. With spice options and variations, this guacamole is sure to please. 2 avocados ¼ of a medium size onion, cubed ¼ of a red or orange bell pepper, chopped 1 jalapeno pepper, chopped 2-3 garlic cloves (optional) ½ teaspoon cumin powder ¼ teaspoon chili powder (optional) 2 tablespoon CoCurcumin™ Powder 2 teaspoon Wright Salt™ (or to taste) Mash the avocados with a fork. Mix in the rest of the ingredients until thoroughly combined. Enjoy with your favorite chips or pita.


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