A vibrant smoothie recipe featuring fresh fruits and vegetables, showcasing a healthy and delicious drink option.

The Right Smoothie to Get You Moving: Dr. Shailinder Sodhi’s Vitamin-Rich Drink for Healthy Inflammation

By Dr. Shailinder Sodhi BAMS, ND

What is the right smoothie to get you moving again? Dr. Shailinder Sodhi and Jared Paulson of Ayush Herbs, Inc. show you how to make a delicious, fortified, and vitamin-rich drink in under 5 minutes that helps achieve healthy inflammation levels. 

Ingredients:

  • Pineapple
  • Pineapple Juice
  • Papaya
  • Turmeric
  • Ginger Root
  • Ayush CoCurcumin
  • One Lemon
  • Mint Leaves
  • Mixed Greens


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