Videos

Ashwagandha for kids! Dr. Virender Sodhi talks ...

You may have heard of ashwagandha before, but is it safe for kids? In this short video, Dr. Virender Sodhi, America’s first naturopathic and ayurvedic physician, explains the safety and...

How To Make Healthy Turmeric-Infused Guacamole

Summertime allows us to sit outside with loved ones. This guacamole reduces the body’s summer heat and is delicious as a snack. With spice options and variations, this guacamole is...

The History And Uses Of Chyawanprash (Chavanprash)

Who was Rishi Chyavan? Where does Chyawanprash get it's name? What is Chyawanprash used for? What seasons are best for using Chyawanprash? How much should you take each day? What...

Ashwagandha for kids! Dr. Virender Sodhi talks ...

You may have heard of ashwagandha before, but is it safe for kids? In this short video, Dr. Virender Sodhi, America’s first naturopathic and ayurvedic physician, explains the safety and...