Potassium
Potassium supports proper nerve signaling and muscle function, which are essential for mood regulation and emotional stability. It also helps maintain electrolyte balance, especially important during times of mental or physical stress.
Calcium
Calcium plays a key role in neurotransmitter release and nerve function, both of which are vital for balanced mood and cognitive health. Its citrate form offers high bioavailability, supporting bone strength alongside emotional wellness.
Magnesium
Magnesium is a calming mineral known to support healthy nervous system activity, reduce occasional nervousness, and improve sleep quality. Its citrate form ensures optimal absorption for sustained mood balance and stress resilience.
Copper
Copper assists in the synthesis of neurotransmitters like dopamine and norepinephrine, which influence mood and emotional well-being. It also acts as an antioxidant, supporting brain cells from day to day challenges.
Manganese
Manganese supports brain health by aiding in the metabolism of neurotransmitters and helping support cellular resilience from normal challenges. Its role in enzyme function helps maintain emotional equilibrium and cognitive clarity.
Zinc
Zinc is essential for proper brain function and has been linked to mood stabilization and stress reduction. It supports immune health while promoting mental clarity and emotional resilience.
Phosphorus
Phosphorus helps form the structural framework of brain and nerve cells, promoting stable communication pathways in the nervous system. It works synergistically with calcium to support energy production and cognitive function.
Sodium
Sodium is crucial for fluid balance and nerve impulse transmission, both of which are essential for maintaining alertness and mental focus. Balanced sodium levels contribute to mood stability and cognitive sharpness.
Molybdenum
Molybdenum supports detoxification pathways and enzymatic functions that influence brain chemistry. It aids in breaking down environmental toxins that could otherwise impact mental clarity and emotional health.
Iodine
Iodine supports healthy thyroid function, which plays a direct role in mood regulation, energy levels, and cognitive performance. Optimal iodine intake helps support emotional balance and hormonal harmony.
MSM
MSM supports cellular detoxification and normal regeneration, which can contribute to a more stable and positive mood. It also aids in maintaining joint and muscle comfort, supporting overall vitality.
Boron
Boron plays a role in cognitive performance and hormone regulation, particularly related to mood and brain function. It helps enhance the effectiveness of magnesium and vitamin D, contributing to overall emotional well-being.