Phosphatidylserine
Phosphatidylserine is a phospholipid that supports memory, focus, and mental clarity by promoting healthy communication between brain cells. It plays a crucial role in maintaining cell membrane integrity and enhancing cognitive performance, especially under stress or fatigue.
Magnesium
Magnesium supports cognitive function by calming overactive neural pathways and enhancing synaptic plasticity. It helps reduce brain fog, supports restful sleep, and protects neurons from oxidative stress and overstimulation.
Calcium
Calcium is essential for efficient neurotransmission and plays a key role in signal conduction between brain cells. It supports mental sharpness and memory by facilitating the release of neurotransmitters involved in learning and concentration.