A glass of fresh turmeric mango lassi juice beside a bowl filled with mango slices and ginger

Turmeric Mango Lassi: A Creamy, Sweet & Spiced Post-Workout Drink with Mango, Yogurt, Ginger & Turmeric for Energy, Recovery, and Health Benefits

By Brian Keenan

The beauty of Turmeric is that it has so many amazing benefits for health while also having so many amazing different ways to use it! Turmeric adds a pungent richness to dishes and drinks alike while also being one of the most studied herbs on the planet for its variety of health benefits. In this fresh take on a Mango Lassi, the addition of the rich turmeric marries seamlessly with the sweetness of the mango and ginger. Not only will this promote energy, but it’s also wonderful after a long hard day or after a workout. The plain yogurt also provides much-needed protein, making this Turmeric Mango Lassi perhaps the most delicious, decadent, and all-natural post-workout recovery drink you need to try!

Ingredients:

  • ¾ Cup Mango
  • ½ Cup Milk of choice
  • Cup Plain Yogurt
  • 2 tbsp Sugar
  • ½ tbsp Grated Ginger
  • ½ tsp Turmeric Powder
  • 3-5 Ice Cubes

Directions:

In a blender, combine yogurt, mango, turmeric, ginger, milk, and sugar (to taste). Blend until smooth and frothy. Add ice and blend again.

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