Video Blogs

Ayurved or Ayurveda?- Dr. Virender Sodhi explains

Ayurved or Ayurved? Dr. Sodhi dispels the confusion around the translation of Ayurvedic terms such as Yoga, and Ayurveda in the English Language.

Are You Using Heart Healthy Wright Salt?

Is salt simply salt? In a world where we are constantly told to monitor our salt intake, Dr.Virender Sodhi breaks down what salt is as well as healthy, natural, alternatives...

Answering common supplement questions with Dr. ...

Meet our education manager Dr. Brian Keenan, listen as he answers some of the most common questions about when is best to take supplements.

Is Ayurveda outdated? Ayurveda in modern times ...

Dr. Virender Sodhi breaks down some common misconceptions about Ayurvedic medicine and traditional medicine in the modern era.

Is milk healthy? What does Ayurveda say about m...

Milk has long been a staple of Ayurvedic medicine, but Milk quality has changed in modern times. Dr. Virender Sodhi breaks down how milk is used in Ayurveda and how...