The air feels warmer and the sun is shining brighter. As many people have noticed, the skin feels different than it did in winter, feeling itching, tight, or extra dry or oily. Winter is governed by the doshas Kapha and Vata. Cold, dry, rough, heavy, dense, slow, and cloudy qualities have followed us for months. Ama, or toxins, accumulated during winter start to move with the increased Vata energies of mobile, subtle, clear of spring. Without proper detoxing, these qualities can stay in the skin, despite the growing pitta qualities outside. With the renewed feeling that spring brings, we all...