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Cocurcumin Butternut Squash Soup

Cocurcumin Butternut Squash Soup

SERVES: 4—6 | TOTAL PREP TIME: 1 HOUR 15 MINS | SPECIAL EQUIPMENT: STANDARD OR IMMERSION BLENDER When the temperatures drop and the skies are blanketed in grey, when the...

Cocurcumin Butternut Squash Soup

SERVES: 4—6 | TOTAL PREP TIME: 1 HOUR 15 MINS | SPECIAL EQUIPMENT: STANDARD OR IMMERSION BLENDER When the temperatures drop and the skies are blanketed in grey, when the...

Amla Açai Bowl

Amla Açai Bowl

SERVES: 2 | ESTIMATED TIME: 10 MINUTES | SPECIAL EQUIPMENT: BLENDER OR FOOD PROCESSOR Give your açaí bowl an extra health boost with a whirl of our enhanced chavanprash, AmlaPlex....

Amla Açai Bowl

SERVES: 2 | ESTIMATED TIME: 10 MINUTES | SPECIAL EQUIPMENT: BLENDER OR FOOD PROCESSOR Give your açaí bowl an extra health boost with a whirl of our enhanced chavanprash, AmlaPlex....

No Bones About It: The Ayurvedic Approach to Healthy Bones

No Bones About It: The Ayurvedic Approach to He...

Our bones are the deepest tissue of the body and all 206 of them are constantly remodeling themselves throughout our lifespan. They are a reservoir of minerals encasing the marrow...

No Bones About It: The Ayurvedic Approach to He...

Our bones are the deepest tissue of the body and all 206 of them are constantly remodeling themselves throughout our lifespan. They are a reservoir of minerals encasing the marrow...

Fall Skin Care

By Dr. Anju Sodhi (Bams, ND) The air is getting crisper, the leaves are changing colors, and the Vata aspects of fall are upon us. The cold, quick, dry, mobile,...

Fall Skin Care

By Dr. Anju Sodhi (Bams, ND) The air is getting crisper, the leaves are changing colors, and the Vata aspects of fall are upon us. The cold, quick, dry, mobile,...

Oils and Lotions: What Does Your Skin Want?

By Dr. Anju Sodhi (Bams, Nd) There are so many skin care products on the market now, it can be overwhelming. The products claim various purposes, making it easy to...

Oils and Lotions: What Does Your Skin Want?

By Dr. Anju Sodhi (Bams, Nd) There are so many skin care products on the market now, it can be overwhelming. The products claim various purposes, making it easy to...

An Ayurvedic Perspective on Menopause

An Ayurvedic Perspective on Menopause

By Dr. Anju Sodhi (Bams, Nd) Menopause is the golden age for women. It is the time when the body has yet another transformation into a powerful state. It is...

An Ayurvedic Perspective on Menopause

By Dr. Anju Sodhi (Bams, Nd) Menopause is the golden age for women. It is the time when the body has yet another transformation into a powerful state. It is...