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A collection of red yeast rice scattered across a clean white surface, showcasing their vibrant color and natural shape.

Discover the Health Benefits of Red Yeast Rice:...

  By Brian Keenan Red yeast rice is a fascinating substance that has been a part of traditional culinary and therapeutic practices for centuries, particularly in Asian cultures. Made by...

Discover the Health Benefits of Red Yeast Rice:...

  By Brian Keenan Red yeast rice is a fascinating substance that has been a part of traditional culinary and therapeutic practices for centuries, particularly in Asian cultures. Made by...

A woman in a white coat holds a spine model, demonstrating her expertise in anatomy and healthcare.

No Bones About It: Ayurvedic Approaches to Main...

  By Brian Keenan Our bones are the deepest tissue of the body and all 206 of them are constantly remodeling themselves throughout our lifespan. They are a reservoir of...

No Bones About It: Ayurvedic Approaches to Main...

  By Brian Keenan Our bones are the deepest tissue of the body and all 206 of them are constantly remodeling themselves throughout our lifespan. They are a reservoir of...

A stunning woman with colorful autumn leaves artistically arranged on her face, embodying the beauty of fall.

How to Combat Fall Vata Season Skin Issues: Ayu...

By Dr. Anju Sodhi (Bams, ND) The air is getting crisper, the leaves are changing colors, and the Vata aspects of fall are upon us. The cold, quick, dry, mobile,...

How to Combat Fall Vata Season Skin Issues: Ayu...

By Dr. Anju Sodhi (Bams, ND) The air is getting crisper, the leaves are changing colors, and the Vata aspects of fall are upon us. The cold, quick, dry, mobile,...

A woman assists a young boy as he adjusts his backpack, showcasing a moment of care and support.

Why Mindfulness Should Be the Top Priority for ...

  By Brian Keenan We are sure you have seen many back-to-school articles discussing immune health and protecting against allergies. However, has anyone thought about discussing mental health with their...

Why Mindfulness Should Be the Top Priority for ...

  By Brian Keenan We are sure you have seen many back-to-school articles discussing immune health and protecting against allergies. However, has anyone thought about discussing mental health with their...

A person grasping a bottle of oil, showcasing the product in their hand with a neutral background.

The Transformative Power of Ayurvedic Oils: Per...

  By Dr. Anju Sodhi (Bams, Nd) There are so many skin care products on the market now, it can be overwhelming. The products claim various purposes, making it easy...

The Transformative Power of Ayurvedic Oils: Per...

  By Dr. Anju Sodhi (Bams, Nd) There are so many skin care products on the market now, it can be overwhelming. The products claim various purposes, making it easy...

A vibrant acai bowl filled with assorted fresh fruits, including apples, bananas, and oranges, arranged beautifully.

Amla Açai Bowl Recipe: Boost Your Breakfast Pac...

By Allan Atienzo SERVES: 2 | ESTIMATED TIME: 10 MINUTES | SPECIAL EQUIPMENT: BLENDER OR FOOD PROCESSOR Give your açaí bowl an extra health boost with a whirl of our...

Amla Açai Bowl Recipe: Boost Your Breakfast Pac...

By Allan Atienzo SERVES: 2 | ESTIMATED TIME: 10 MINUTES | SPECIAL EQUIPMENT: BLENDER OR FOOD PROCESSOR Give your açaí bowl an extra health boost with a whirl of our...