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Why Mindfulness Should Be the Top Priority for ...
By Brian Keenan We are sure you have seen many back-to-school articles discussing immune health and protecting against allergies. However, has anyone thought about discussing mental health with their...
Why Mindfulness Should Be the Top Priority for ...
By Brian Keenan We are sure you have seen many back-to-school articles discussing immune health and protecting against allergies. However, has anyone thought about discussing mental health with their...

The Transformative Power of Ayurvedic Oils: Per...
By Dr. Anju Sodhi (Bams, Nd) There are so many skin care products on the market now, it can be overwhelming. The products claim various purposes, making it easy...
The Transformative Power of Ayurvedic Oils: Per...
By Dr. Anju Sodhi (Bams, Nd) There are so many skin care products on the market now, it can be overwhelming. The products claim various purposes, making it easy...

Amla Açai Bowl Recipe: Boost Your Breakfast Pac...
By Allan Atienzo SERVES: 2 | ESTIMATED TIME: 10 MINUTES | SPECIAL EQUIPMENT: BLENDER OR FOOD PROCESSOR Give your açaí bowl an extra health boost with a whirl of our...
Amla Açai Bowl Recipe: Boost Your Breakfast Pac...
By Allan Atienzo SERVES: 2 | ESTIMATED TIME: 10 MINUTES | SPECIAL EQUIPMENT: BLENDER OR FOOD PROCESSOR Give your açaí bowl an extra health boost with a whirl of our...

Spring Ayurvedic Skincare: Restore Balance to K...
By Dr. Anju Sodhi (Bams, Nd) Winter, leaving behind its Kapha and Vata signatures, can leave skin feeling dull, heavy, and dry. Many people may notice that as spring rolls...
Spring Ayurvedic Skincare: Restore Balance to K...
By Dr. Anju Sodhi (Bams, Nd) Winter, leaving behind its Kapha and Vata signatures, can leave skin feeling dull, heavy, and dry. Many people may notice that as spring rolls...

The Ultimate Guide to Menopause: Ayurvedic Solu...
By Dr. Anju Sodhi (Bams, Nd) Menopause is the golden age for women. It is the time when the body has yet another transformation into a powerful state. It is...
The Ultimate Guide to Menopause: Ayurvedic Solu...
By Dr. Anju Sodhi (Bams, Nd) Menopause is the golden age for women. It is the time when the body has yet another transformation into a powerful state. It is...

The Ultimate Guide to Ayurvedic Skincare: Comba...
By Cecilia Parker With every changing season, there is an alteration to the skin: our first line of immune protection. As fall turns into winter, the air gets drier, the...
The Ultimate Guide to Ayurvedic Skincare: Comba...
By Cecilia Parker With every changing season, there is an alteration to the skin: our first line of immune protection. As fall turns into winter, the air gets drier, the...