Blog

Ayurvedic Strategies for Back to School

Ayurvedic Strategies for Back to School

As the summer comes to an end, we turn our attention to the changing seasons and of course, the full swing of the back to school season.  In Ayurveda, as...

Ayurvedic Strategies for Back to School

As the summer comes to an end, we turn our attention to the changing seasons and of course, the full swing of the back to school season.  In Ayurveda, as...

Back to School: Children's Mental and Physical Wellbeing

Back to School: Children's Mental and Physical ...

We are sure you have seen many back-to-school articles discussing immune health and protecting against allergies. However, has anyone thought about discussing mental health with their kids during this jarring...

Back to School: Children's Mental and Physical ...

We are sure you have seen many back-to-school articles discussing immune health and protecting against allergies. However, has anyone thought about discussing mental health with their kids during this jarring...

Yoga: Interfacing the Body, Mind, and Spirit

Yoga: Interfacing the Body, Mind, and Spirit

In the West, yoga is seen predominantly as a series of postures that are used to enhance health and are often coupled with meditation and breathwork. However, this accounts for...

Yoga: Interfacing the Body, Mind, and Spirit

In the West, yoga is seen predominantly as a series of postures that are used to enhance health and are often coupled with meditation and breathwork. However, this accounts for...

Food As Medicine: Ayurveda’s Nutritional Approach to Wellness

Food As Medicine: Ayurveda’s Nutritional Approa...

It has been understood for thousands of years that what we put in our bodies ultimately defines our health. In the present, this can not be more clear given the...

Food As Medicine: Ayurveda’s Nutritional Approa...

It has been understood for thousands of years that what we put in our bodies ultimately defines our health. In the present, this can not be more clear given the...

Natural Approaches to Men's Health

Natural Approaches to Men's Health

As the conversation around men's health becomes more prevalent in the mainstream, so has the tidal wave of advertisements for supplemental testosterone. While some men may have a clinical need...

Natural Approaches to Men's Health

As the conversation around men's health becomes more prevalent in the mainstream, so has the tidal wave of advertisements for supplemental testosterone. While some men may have a clinical need...

Vata Stage of Life: What Ayurveda Teaches for Longevity and Healthy Aging

Vata Stage of Life: What Ayurveda Teaches for L...

by Dr. Brian Keenan In Ayurvedic medicine, there are 5 elements: Earth, Air, Fire, Water, and Ether (or the space between things) that interact and combine to form the 3...

Vata Stage of Life: What Ayurveda Teaches for L...

by Dr. Brian Keenan In Ayurvedic medicine, there are 5 elements: Earth, Air, Fire, Water, and Ether (or the space between things) that interact and combine to form the 3...