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A close-up of a woman's face, beautifully painted with an array of colorful swirls, showcasing artistic expression.

Revolutionize Your Skincare Naturally with Ayur...

By Dr. Anju Sodhi (Bams, ND) In the quest for timeless beauty and radiant skin, Ayurveda, the ancient system of holistic healing from India, shines as a beacon of wisdom...

Revolutionize Your Skincare Naturally with Ayur...

By Dr. Anju Sodhi (Bams, ND) In the quest for timeless beauty and radiant skin, Ayurveda, the ancient system of holistic healing from India, shines as a beacon of wisdom...

Tiny people encircle sugar cubes, depicting a charming tableau of miniature life amidst sugary delights

5 Time-Honored Ayurvedic Approaches to Address ...

  By Brian Keenan Across many centuries and around the world, Ayurveda stands as a beacon of ancient healing wisdom to help remind us of the most holistic path to...

5 Time-Honored Ayurvedic Approaches to Address ...

  By Brian Keenan Across many centuries and around the world, Ayurveda stands as a beacon of ancient healing wisdom to help remind us of the most holistic path to...

A collection of school supplies and a clock arranged on a black background, symbolizing the back-to-school season.

Maximize Back-to-School Wellness with Ayurveda:...

  By Brian Keenan As the summer comes to an end, we turn our attention to the changing seasons and of course, the full swing of the back-to-school season.  In...

Maximize Back-to-School Wellness with Ayurveda:...

  By Brian Keenan As the summer comes to an end, we turn our attention to the changing seasons and of course, the full swing of the back-to-school season.  In...

A collection of red yeast rice scattered across a clean white surface, showcasing their vibrant color and natural shape.

Discover the Health Benefits of Red Yeast Rice:...

  By Brian Keenan Red yeast rice is a fascinating substance that has been a part of traditional culinary and therapeutic practices for centuries, particularly in Asian cultures. Made by...

Discover the Health Benefits of Red Yeast Rice:...

  By Brian Keenan Red yeast rice is a fascinating substance that has been a part of traditional culinary and therapeutic practices for centuries, particularly in Asian cultures. Made by...

A woman in a white coat holds a spine model, demonstrating her expertise in anatomy and healthcare.

No Bones About It: Ayurvedic Approaches to Main...

  By Brian Keenan Our bones are the deepest tissue of the body and all 206 of them are constantly remodeling themselves throughout our lifespan. They are a reservoir of...

No Bones About It: Ayurvedic Approaches to Main...

  By Brian Keenan Our bones are the deepest tissue of the body and all 206 of them are constantly remodeling themselves throughout our lifespan. They are a reservoir of...

A stunning woman with colorful autumn leaves artistically arranged on her face, embodying the beauty of fall.

How to Combat Fall Vata Season Skin Issues: Ayu...

By Dr. Anju Sodhi (Bams, ND) The air is getting crisper, the leaves are changing colors, and the Vata aspects of fall are upon us. The cold, quick, dry, mobile,...

How to Combat Fall Vata Season Skin Issues: Ayu...

By Dr. Anju Sodhi (Bams, ND) The air is getting crisper, the leaves are changing colors, and the Vata aspects of fall are upon us. The cold, quick, dry, mobile,...