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Supporting Sexual Function and Intimacy in Aging Adults

Supporting Sexual Function and Intimacy in Agin...

Perhaps one of the more sidestepped topics when it comes to doctor’s visits is a discussion of sexual health. Beyond STI risk assessment, it is not a topic that is...

Supporting Sexual Function and Intimacy in Agin...

Perhaps one of the more sidestepped topics when it comes to doctor’s visits is a discussion of sexual health. Beyond STI risk assessment, it is not a topic that is...

Yoga and Balancing Blood Sugar

Yoga and Balancing Blood Sugar

Today, more than 30 million Americans have type two diabetes1 and blood sugar dysregulation is the seventh leading cause of death in the United States2. As a result, much research...

Yoga and Balancing Blood Sugar

Today, more than 30 million Americans have type two diabetes1 and blood sugar dysregulation is the seventh leading cause of death in the United States2. As a result, much research...

Fall into Trick Or Treat

Fall into Trick Or Treat

As the harvest moon approaches, the season of fall is in full swing. The air is brisk, and the hours of daylight are noticeably diminishing. Often, we begin spending more...

Fall into Trick Or Treat

As the harvest moon approaches, the season of fall is in full swing. The air is brisk, and the hours of daylight are noticeably diminishing. Often, we begin spending more...

Zucchini Herb Fritters with Cumin Lime Yogurt

Zucchini Herb Fritters with Cumin Lime Yogurt

YIELD: 9–12 FRITTERS | TOTAL TIME: 1 HOUR | SPECIAL EQUIPMENT: STRAINER Heaps of fresh herbs and in-season zucchini share the stage with these fritters. Using a variety of herbs...

Zucchini Herb Fritters with Cumin Lime Yogurt

YIELD: 9–12 FRITTERS | TOTAL TIME: 1 HOUR | SPECIAL EQUIPMENT: STRAINER Heaps of fresh herbs and in-season zucchini share the stage with these fritters. Using a variety of herbs...

Vegan Mango Honey Ice Cream

Vegan Mango Honey Ice Cream

SERVES: 4—6 | TOTAL PREP TIME: 20 MINS | SPECIAL EQUIPMENT: BLENDER Enjoy homemade vegan ice cream made simply with just 5 ingredients and a blender. This healthy dessert is...

Vegan Mango Honey Ice Cream

SERVES: 4—6 | TOTAL PREP TIME: 20 MINS | SPECIAL EQUIPMENT: BLENDER Enjoy homemade vegan ice cream made simply with just 5 ingredients and a blender. This healthy dessert is...

White Bean & Kale Soup

White Bean & Kale Soup

SERVES: 6 | ESTIMATED TIME: 30 MINUTES | SPECIAL EQUIPMENT: NONE Bean and kale soup is as flavorful as it is nutrient-dense, featuring plenty of vegetables, iron and protein rich...

White Bean & Kale Soup

SERVES: 6 | ESTIMATED TIME: 30 MINUTES | SPECIAL EQUIPMENT: NONE Bean and kale soup is as flavorful as it is nutrient-dense, featuring plenty of vegetables, iron and protein rich...